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IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness
Bo Lackey
28 episodes
4 days ago
IronHeart Coaching helps men stay fit, healthy, and well. We'll delve into issues that men struggle with in all areas of their life, and help them learn how to build a warrior mindset in all they do.
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Health & Fitness
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All content for IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness is the property of Bo Lackey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
IronHeart Coaching helps men stay fit, healthy, and well. We'll delve into issues that men struggle with in all areas of their life, and help them learn how to build a warrior mindset in all they do.
Show more...
Health & Fitness
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Warrior Wednesday - Emotional Intelligence and Health
IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness
17 minutes 39 seconds
7 months ago
Warrior Wednesday - Emotional Intelligence and Health

Today I continue the series on the areas we need to master in our lives to live like a warrior. We move from mental health into emotional intelligence and health. They are closely intertwined, yet totally different. I talk about the difference in emotional intelligence versus emotional health, and those things we all need to do to improve our relationships, decision making, conflict resolution, success, and happiness.

I'd appreciate if you would share this podcast with others, leave a comment and a review, and subscribe to make sure you don't miss an epsiode.


Be a warrior and Fight for it!

IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness
IronHeart Coaching helps men stay fit, healthy, and well. We'll delve into issues that men struggle with in all areas of their life, and help them learn how to build a warrior mindset in all they do.