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ĀIO: a road to peace
Tarikura Kapea
47 episodes
1 week ago
Kia ora and Welcome to Āio: a road to peace. A space to have in-depth conversations about hauora and holistic health. Join me, Aotearoa New Zealand - based Tarikura Kapea as I talk to guests who work in this field. We explore topics like spirituality, art, health and wellness, self-development and indigenous practices to support you in your conscious evolution. It is my mission to empower you with the tools to be your own healer, and to remind you that you have everything you need inside of you to feel good in your body, connect deeply with others and cultivate an intimate relationship with yourself. I talk to guests who are artists, healers, practitioners and thought leaders to bring you insightful and raw conversations to help build a strong foundation of wellbeing. Āio is Maori translates to Peace, Calm and Tranquility. I hope this space can help you define what peace means to you, how to access states of peace and embody it.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for ĀIO: a road to peace is the property of Tarikura Kapea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kia ora and Welcome to Āio: a road to peace. A space to have in-depth conversations about hauora and holistic health. Join me, Aotearoa New Zealand - based Tarikura Kapea as I talk to guests who work in this field. We explore topics like spirituality, art, health and wellness, self-development and indigenous practices to support you in your conscious evolution. It is my mission to empower you with the tools to be your own healer, and to remind you that you have everything you need inside of you to feel good in your body, connect deeply with others and cultivate an intimate relationship with yourself. I talk to guests who are artists, healers, practitioners and thought leaders to bring you insightful and raw conversations to help build a strong foundation of wellbeing. Āio is Maori translates to Peace, Calm and Tranquility. I hope this space can help you define what peace means to you, how to access states of peace and embody it.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/47)
ĀIO: a road to peace
47. Know Thyself: The Wisdom of Numbers with Numerology expert Chaz Reid
2 months ago
1 hour 11 minutes 46 seconds

ĀIO: a road to peace
46. Celtic Goddesses and a Return to Matriarchal Wisdom with Saoirse Connolly
2 months ago
1 hour 12 minutes 6 seconds

ĀIO: a road to peace
45. Alchemy of Sound with Taylor Sol
3 months ago
1 hour 26 minutes 4 seconds

ĀIO: a road to peace
44. Raranga: weaving ancestral thread with Ahi Nyx
5 months ago
1 hour 24 minutes 12 seconds

ĀIO: a road to peace
43. Reconnecting to your indigeneity and heart-led leadership with Únagh De Brún
6 months ago
1 hour 7 minutes 15 seconds

ĀIO: a road to peace
42. The Medicine of Mother India with Vinayak (Vinny) Lohan
7 months ago
1 hour 44 minutes 58 seconds

ĀIO: a road to peace
40. Cultural appropriation in the yoga industry with Prageeth Jayathissa
1 year ago
1 hour 26 minutes

ĀIO: a road to peace
39. Attune your voice; finding your true note with sound alchemist Chloe Crouch.
1 year ago
1 hour 24 minutes 53 seconds

ĀIO: a road to peace
38. Aromatic Medicine: The only medicine you can apply directly to the brain with Dr Bo Hendgen
1 year ago
1 hour 15 minutes 5 seconds

ĀIO: a road to peace
37. Hapu Wānanga; Māori Birthing Practices with Tawera Trinder
1 year ago
1 hour 1 minute 21 seconds

ĀIO: a road to peace
36. Magic mushrooms to expand consciousness and integrate trauma - with indigenous plant medicine guide, Raquel Minh
1 year ago
1 hour 31 minutes 5 seconds

ĀIO: a road to peace
35. The Psychospiritual Effect of a Women's Inner Seasons: a Journey into Menstrual Cycle Awareness with Charlotte Friedrich
1 year ago
1 hour 31 minutes 20 seconds

ĀIO: a road to peace
34. Being a Conduit for Deep Healing. An Indigenous Perspective: with Chelita Zainey.
1 year ago
1 hour 31 minutes

ĀIO: a road to peace
34. Astrology: Creating Music with the Rhythm and Pulse of the Stars with Karen Hunter
1 year ago
1 hour 26 minutes 46 seconds

ĀIO: a road to peace
33. Astrology: How to transform your darkness into light with Anoushka Van Rijn
1 year ago
1 hour 40 minutes 53 seconds

ĀIO: a road to peace
32. Self Love, Sisterhood and Cultivating Contentment in your single season with Kayla Anderson
1 year ago
1 hour 14 minutes 40 seconds

ĀIO: a road to peace
32. Ancient Plant Wisdom of Maca and Cacao; Weaving Indigenous Wisdom & Scientific Research
1 year ago
1 hour 33 minutes 33 seconds

ĀIO: a road to peace
31. Fostering our Indigeneity Through Te Taiao (The Natural World) with Rongoā Practitioner Donna Kerridge.
1 year ago
1 hour 25 minutes 22 seconds

ĀIO: a road to peace
30. Your Body is the Compass: Embodiment and Somatic Dance with Sarsha Hope
1 year ago
1 hour 18 minutes 23 seconds

ĀIO: a road to peace
29. Embracing the Expression of Grief with Birth Doula Sophia Paskell
1 year ago
1 hour 3 minutes 3 seconds

ĀIO: a road to peace
Kia ora and Welcome to Āio: a road to peace. A space to have in-depth conversations about hauora and holistic health. Join me, Aotearoa New Zealand - based Tarikura Kapea as I talk to guests who work in this field. We explore topics like spirituality, art, health and wellness, self-development and indigenous practices to support you in your conscious evolution. It is my mission to empower you with the tools to be your own healer, and to remind you that you have everything you need inside of you to feel good in your body, connect deeply with others and cultivate an intimate relationship with yourself. I talk to guests who are artists, healers, practitioners and thought leaders to bring you insightful and raw conversations to help build a strong foundation of wellbeing. Āio is Maori translates to Peace, Calm and Tranquility. I hope this space can help you define what peace means to you, how to access states of peace and embody it.