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Invest Like a Woman
Finasana
24 episodes
1 month ago
In the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. How did she move through this shift? What tools did she use to help her along the way? We hope sharing Gabi's experience helps you feel supported in your own journey, as we all move through our own version of this story. You can read Gabi's full st...
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Investing
Business
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All content for Invest Like a Woman is the property of Finasana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. How did she move through this shift? What tools did she use to help her along the way? We hope sharing Gabi's experience helps you feel supported in your own journey, as we all move through our own version of this story. You can read Gabi's full st...
Show more...
Investing
Business
Episodes (20/24)
Invest Like a Woman
Season 2 Finale: Gabi's Story
In the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. How did she move through this shift? What tools did she use to help her along the way? We hope sharing Gabi's experience helps you feel supported in your own journey, as we all move through our own version of this story. You can read Gabi's full st...
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2 years ago
28 minutes

Invest Like a Woman
ESG Investing
ESG investing has grown in popularity the last few years, but what is it? ESG stands for Environmental, Social and Governance, and is a type of investing that focuses on companies that exhibit those factors. As Gabi recently received a certification in ESG Investing, she explains the concepts of social responsibility investing and the benefits of this approach. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
22 minutes

Invest Like a Woman
Planning for the Short, Medium, and Long-term Future
What can we do differently to plan and save for the short-term (less than a 1 year, and less than 5 years) vs long-term goals (5-10 years, and 10+ years)? Gabi provides strategies, tools, and examples for each of these key financial timeframes. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
35 minutes

Invest Like a Woman
Defining Financial Wellness
Let's get back to basics: what does "Financial Wellness" actually mean? Gabi breaks down the meaning of this buzzy phrase, as well as that of its antithesis, Financial Stress. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
22 minutes

Invest Like a Woman
How AI Can Help Us with Financial Planning
In this podcast, we discuss how ChatGPT, a language model trained by OpenAI, can help you plan your finances and achieve your financial goals. ...And yes, this description was also developed with ChatGPT, Gabi's new best friend. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
26 minutes

Invest Like a Woman
What Gets In The Way of Getting Sh*t Done
We've all been there: we avoid a small task, and over time, it somehow becomes harder to cross off our list. More and more feelings attach to it: shame, guilt, fear- the feelings all come up, and create even more barriers to getting that pesky little task done. So why do we put off tasks, like paying a bill or, in Gabi's case this week, recording a podcast? Gabi examines what gets in the way, and provides tools to help us get out of our pit of avoidance. To continue your financial...
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2 years ago
20 minutes

Invest Like a Woman
How Your Values Shape Your Success
Gabi takes a look at the relationship between our values and our success, and maps out tools for values-based financial planning. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
26 minutes

Invest Like a Woman
Spending Guilt
Let's discuss Impulse Spending: why we do it, and what we can do instead that may help us feel more fulfilled. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
22 minutes

Invest Like a Woman
Comparison: Is it Helpful or Harmful?
Welcome back to a new season of Invest Like a Woman! Today, Gabi digs into the feelings that arise when we compare ourselves to others, particularly with regard to our financial situations- real or perceived. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
25 minutes

Invest Like a Woman
Invest Like a Woman Season 2 Trailer
Welcome back to Invest Like a Woman! In Season 2, we shift our focus from investing fundamentals to the emotional side of money- the part that affects your mental health and wellbeing. Join us to learn how you can live a happier, healthier life by investing in your financial wellbeing. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
1 minute

Invest Like a Woman
Reflections on 2022
As we close out 2022 and welcome a new year, Gabi reflects on the past year and provides tools for planning for a financially, mentally, and emotionally healthy 2023. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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2 years ago
14 minutes

Invest Like a Woman
What is Wealth?
Gabi digs into the big questions surrounding wealth: What is it? How does the way we define wealth contribute to our happiness? And how do we grow our wealth? To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
25 minutes

Invest Like a Woman
Investing 101: What are Funds?
On the last episode of the Investing 101 series, Gabi breaks down the difference between investing in stocks and investing in funds. She explains what funds are, and why they're important to include in your investment "basket." Spoiler alert, you'll learn you don't have to be good at picking stocks to be a good investor. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
29 minutes

Invest Like a Woman
Investing 101: Understanding Debt and Equity
Gabi continues the Investing 101 series with a breakdown of the two main things you can invest your money in: debt (bonds) and equity (stocks). You'll hear these jargon-y words a lot on your investment journey and they are the foundations of a good strategy, so in this episode she breaks down all the jargon, what you need to know, and what you can ignore. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
30 minutes

Invest Like a Woman
Investing 101: What is Investing?
Let's really get to the basics here: Gabi explains investing fundamentals, including a quick history lesson back to the stock markets origins in the 1600s, and what stocks represent. How does making money from the stock market actually work? Learn how on this week's episode. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
24 minutes

Invest Like a Woman
Investing 101: Why Invest
The first in a mini-series on Investing basics, Gabi explains why we should all care- or at least learn- about investing. Using practical examples, we learn how an investment strategy is a crucial part of protecting our wealth from inflation, and how it can bring us toward our goals faster than your average savings account. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
27 minutes

Invest Like a Woman
Money, Success, and Turning 30
As Gabi approaches a milestone birthday, she reflects on lessons she's learned about money, "success," and mental health over the years. Show notes: Book recommendation: Psychology of Money by Morgan Housel Finasana's Expense & Net Worth Tracker: Get it here Blog post: 30 Money Rules I Learned by 30 Share your own money stories, send us your feedback, or let us know what you want to hear in future episodes! gslemer@finasana.com To continue your financial wellness j...
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3 years ago
31 minutes

Invest Like a Woman
Let's Talk About Debt
Gabi opens up the topic of debt- how it happens, how it can feel, and all the ways- good and bad- it can affect us. She shares methods for tackling debt, that still allow you to maintain your sanity and the joys in your life. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
32 minutes

Invest Like a Woman
Where Is My Money Going?
Gabi tackles the "B" word- Budgeting- in this week's episode, which teaches us that tracking your spending behavior is not nearly as scary or suffocating as it may seem. Gabi provides strategies and tangible tools to help you see where your money is going, so you can improve your habits over time and- you guessed it- save more money. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
18 minutes

Invest Like a Woman
Where To Start When You Don't Know Where To Start
Gabi breaks down the meaning and the math behind your Net Worth (yes, you have one), and talks us through a practical, step-by-step approach to saving your money, paying off debt, and investing in your future. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram.
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3 years ago
25 minutes

Invest Like a Woman
In the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. How did she move through this shift? What tools did she use to help her along the way? We hope sharing Gabi's experience helps you feel supported in your own journey, as we all move through our own version of this story. You can read Gabi's full st...