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Introverted Entrepreneur
Denise G. Lee
718 episodes
5 hours ago
Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and your life — no fluff, no hype, no pretending. Listen if you’re ready.
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Self-Improvement
Education
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All content for Introverted Entrepreneur is the property of Denise G. Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and your life — no fluff, no hype, no pretending. Listen if you’re ready.
Show more...
Self-Improvement
Education
Episodes (20/718)
Introverted Entrepreneur
#664: When Helping Everyone Leaves You Bitter (And How to Heal)

You were everyone’s steady one. The helper. The glue that held it all together.
But now? You’re tired. Bitter. And wondering when caring turned into carrying.

In this episode, Denise unpacks what happens when emotional overfunctioning becomes a habit—and how to heal without hardening. You’ll learn how childhood conditioning shapes rescuing patterns, the real cost of being “the strong one,” and the path to rebuilding boundaries without losing your heart.

👉 Read the full post: When Helping Everyone Leaves You Bitter (And How to Heal)

If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee or IG @coachdeniseglee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire] 


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠ 

⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

We do not accept unsolicited PR or booking agency pitches.

Show more...
5 days ago
17 minutes 31 seconds

Introverted Entrepreneur
#663 – Subtle Childhood Trauma in High-Functioning Adults: Signs You Missed

Not all trauma screams. Some whispers.
And those quiet wounds—the ones wrapped in politeness, performance, and perfectionism—shape far more lives than we realize.

In this episode, Denise explores the unseen impact of subtle childhood trauma: how emotional underfeeding turns into adult overfunctioning, and why high-achieving, self-aware people often feel disconnected, numb, or “fine” but never fulfilled.

If you’ve ever wondered why peace feels foreign or stillness feels wrong, this conversation will name what’s been missing—and what healing really looks like.

👉 Read the full post: Subtle Childhood Trauma in High-Functioning Adults: Signs You Missed

https://deniseglee.com/subtle-childhood-trauma-signs/


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee or IG @coachdeniseglee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here] https://info.deniseglee.com/learnwithdenise
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire] https://deniseglee.com/life-script-questionnaire/


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠ https://deniseglee.newzenler.com/courses/amazing-attitude


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
1 week ago
18 minutes 9 seconds

Introverted Entrepreneur
#662: The Identity Death Before the Breakthrough

Before every breakthrough comes a kind of death—the loss of a version of yourself that once kept you safe.
This isn’t about pivoting or rebranding. It’s about the identity collapse that precedes real transformation.

In this episode, Denise walks through the sacred middle between breakdown and rebirth—when your old roles are falling away but your new self hasn’t yet arrived. If you’ve felt lost, hollow, or unsure of who you are now, this episode will help you name what’s dying and honor what’s emerging.

👉 Read the full post: The Identity Death That Comes Before the Breakthrough

https://deniseglee.com/identity-death-before-breakthrough/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻

Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee or IG @coachdeniseglee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
2 weeks ago
17 minutes 42 seconds

Introverted Entrepreneur
#661 – The Strong One No One Sees: Signs of Hidden Male Trauma

He’s the calm one. The problem-solver. The man who holds it all together.

But what if that strength isn’t resilience—it’s a trauma response?

In this episode, Denise unpacks the silent grief many men carry: the masks of composure, the hidden signs of trauma, and the cultural lies that keep male pain unseen.

If you’ve ever wondered why the “strong one” seems distant, flat, or unreachable, this conversation will help you see the truth—and remind every man listening: you’re not weak, you’re unwinding a lie.

👉 Read the full blog post here: The Strong One No One Sees

https://deniseglee.com/the-strong-one-no-one-sees/


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee or IG @coachdeniseglee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻

Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
3 weeks ago
18 minutes 18 seconds

Introverted Entrepreneur
#660 – The Infotainment Trap: Why You Feel Seen But Still Stuck

You’re saving posts about boundaries, nodding along to trauma reels, and streaming psychology podcasts on repeat—so why do you still feel stuck? In this episode, Denise unpacks the Infotainment Trap: the cycle of consuming smart-sounding content that flatters your awareness but never challenges your patterns. If you’ve ever wondered, “Why do I know so much but change so little?”—this is your invitation to step out of the scroll and into real growth.


📖 Read the post here: [link]

https://deniseglee.com/infotainment-trap/


Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee or IG @coachdeniseglee

💼 Connect on LinkedIn: @deniseglee


⸻

🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
1 month ago
18 minutes 27 seconds

Introverted Entrepreneur
#659: It’s Not Boundaries—It’s Goodbye: Firing Clients Without Guilt

Some clients don’t need another boundary—they need a goodbye. In this episode, I expose the subtle signs you’ve tolerated too long, the myths that keep you stuck, and the exact steps to exit without guilt. Because letting go isn’t failure—it’s the discipline that makes space for the clients who actually respect your work.


Read the post: https://deniseglee.com/when-to-fire-a-toxic-client/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
2 months ago
22 minutes 37 seconds

Introverted Entrepreneur
#658: Stop Rationalizing Behavior: The Quiet Habit That Kills Courage and Clarity

Are you calling it maturity—but it’s really just avoidance?

In this episode, I unpack the subtle, silent ways rationalizing behavior chips away at your self-trust, boundaries, and leadership voice. We’ll explore where it comes from, how it shows up, and what reclaiming your clarity really looks like.

👉 Read the original post: deniseglee.com/stop-rationalizing-behavior


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
2 months ago
24 minutes 52 seconds

Introverted Entrepreneur
#657: Childhood Trauma & the Need for Control

Controlling people aren’t always domineering. Sometimes, they’re just trying to survive pain they never processed.

In this episode, I unpack the hidden link between childhood trauma and controlling behavior—and why it’s not about being a “bad person,” but about old wounds that were never healed. If you’ve ever felt unsafe unless you were in charge of everything, this one’s for you.

Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
2 months ago
25 minutes 10 seconds

Introverted Entrepreneur
#656: Reclaiming Spirituality After Abuse: When Rejecting God Becomes a Shield

You didn’t walk away from faith because you were broken—you did it to survive.
But what happens when that survival strategy starts to feel like a cage?
This episode explores how to reclaim a sacred connection—without shame, performance, or going back to the people who hurt you.


🔗 Read the companion post: https://deniseglee.com/reclaiming-spirituality-after-abuse/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
3 months ago
13 minutes 58 seconds

Introverted Entrepreneur
#655: You’re Not Broken—You’re High-Functioning and Hurt

If you’re the one who holds it all together while quietly falling apart—this is for you.

This episode breaks down why high-performing leaders stall out, ghost themselves, and feel quietly empty—despite doing everything “right.”

It’s not burnout. It’s the hidden grief of surviving without being witnessed.


👉 Read the full article: https://deniseglee.com/high-functioning-and-hurt/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
3 months ago
13 minutes 18 seconds

Introverted Entrepreneur
#654: You’re Not Aging Wrong—You’re Living in a System That Punishes Visibility After 40

So many brilliant women quietly wonder: “Do I have to fix my face to protect my credibility?”
In this episode, we unpack the hidden shame system that profits off your fear of aging—and how to stay visible without becoming a performance piece.
This is about reclaiming your presence, your voice, and your legacy.
👉 Read the full article: https://deniseglee.com/aging-visibility-after-40/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable. 21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward. 🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
3 months ago
11 minutes 50 seconds

Introverted Entrepreneur
#653: Journaling Without the Spiral

Journaling is often prescribed as a tool for healing—but for high-functioning leaders, it can sometimes lead to emotional spiraling, not clarity. In this episode, we unpack why journaling without grounding re-traumatizes instead of releases—and how to journal in a way that supports your nervous system, not just your thoughts.

👉 Read the full article

https://deniseglee.com/journaling-without-the-spiral/

Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable.21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward.🎧 Podcast listeners — get 15% off with code INNERWORK15. ⁠[Enroll now]⁠

⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


Show more...
3 months ago
18 minutes 11 seconds

Introverted Entrepreneur
#652: Rebuild Without Groveling: How to Restore Trust Without Losing Yourself

Trust isn’t rebuilt through guilt trips and grand gestures.
It’s rebuilt through quiet consistency, self-alignment, and leadership that doesn’t flinch.
This episode unpacks how to rebuild trust—after burnout, rupture, or missteps—without sacrificing your dignity or emotional growth.
If you’ve ever wondered, “Can I make it right without over-performing?”—this is for you.

👉 Read the full article: deniseglee.com/rebuild-trust-with-yourself


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]


🎯 Ready to Go Deeper?

  • 💭 Ditch the self-doubt. Rewire your patterns. Feel unstoppable.
    21 days of raw audio coaching + real journaling prompts to break old cycles and lead yourself forward.
    🎧 Podcast listeners — get 15% off with code INNERWORK15. [Enroll now]


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
4 months ago
20 minutes 41 seconds

Introverted Entrepreneur
#651: Nice Words. Nasty Agenda: What Manipulation Sounds Like in High-Performing Spaces

Not all manipulation is loud. In high-functioning environments, it whispers. This episode exposes the subtle communication tactics that erode trust and clarity—from guilt-wrapped praise to helpful-sounding threats—and shows you how to recognize it, name it, and protect your leadership from it.

If you’ve ever walked away from a "professional" conversation feeling confused, small, or responsible for someone else’s emotions—this is for you.

📖 Read the full post: deniseglee.com/recognize-manipulative-communication


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Want to dive deeper? Visit DeniseGLee.com to:

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Let’s Connect!

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💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


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  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
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⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
4 months ago
21 minutes 36 seconds

Introverted Entrepreneur
#650: Still Sober, Still Drowning: What Relapse Looks Like When You’re Leading, Parenting, and Performing

You’re still sober—but you’re unraveling in ways no one sees. This episode unpacks what high-functioning relapse really looks like when you’re parenting, leading, and trying not to fall apart.


🎧 Listen now or read the full piece: deniseglee.com/still-sober-still-drowning


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✅ Subscribe so you never miss an update.

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✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
4 months ago
16 minutes 23 seconds

Introverted Entrepreneur
#649: When Masculinity Is Muzzled

He’s calm. He’s composed. But underneath the surface? He’s emotionally severed.

In this episode, we unpack the quiet crisis of emotional castration—why so many men feel numb, angry, or disconnected, and how it started long before adulthood.

Whether you're healing from it or loving someone who is, this episode offers a path to reclaim emotional power without sacrificing strength.

🧠 Read more: https://deniseglee.com/emotional-castration-understanding-the-impact-on-mens-lives/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

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✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
4 months ago
19 minutes 22 seconds

Introverted Entrepreneur
Revisited: The Emotional Cost of Curated Living

You’ve followed the rules. Kept it polished. Hustled to “look the part.”

But what if the very image that made you feel successful is now burning you out?

While I’m away this week on a much-needed family break, I’m re-airing one of my most downloaded—and most eye-opening—episodes.

We’re pulling back the curtain on curated living: how it hijacks your clarity, feeds imposter syndrome, and robs your business of real momentum.

If you’ve ever felt pressure to perform or exhausted by pretending, this one is for you.

👉 Read the full companion article: The Lie of Lifestyle Fantasy

https://deniseglee.com/the-lie-of-lifestyle-fantasy-how-influencer-culture-hijacks-our-identity/


I’ll be back next week with something fresh. Until then—protect your energy and your truth.


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]


Show more...
5 months ago
30 minutes

Introverted Entrepreneur
#648: The Biology of Codependency: How Hormones Hijack Your Relationships

You keep rescuing, overgiving, and staying too long.
You know it’s not healthy—but it feels impossible to stop. Why?

Because your brain isn’t the only thing involved—your body is.

In this episode, we explore how hormones like oxytocin and dopamine keep you biologically tied to toxic or imbalanced relationships—and how codependency is less about personality and more about survival wiring.

You’ll learn how to reset your body’s “love loop” and build safe, stable connections that don’t cost your identity.


🔗 Mastering the Art of Saying No

https://deniseglee.com/mastering-the-art-of-saying-no/

Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]
Show more...
5 months ago
25 minutes 9 seconds

Introverted Entrepreneur
#647: Hooked on a Feeling: Love, Hormones, and the Lies We Call Intimacy

You called it chemistry—but it was actually chaos.
If you’ve ever chased a relationship that felt electric but left you anxious, you’re not alone. Love addiction is real, and it’s not just emotional—it’s biological.

In this raw episode, I unpack how dopamine, oxytocin, and adrenaline can trap us in unhealthy intimacy patterns. You’ll learn how to break the spell, trust your body again, and stop confusing fantasy for connection.

We’re not just talking psychology—we’re exposing the hidden science behind trauma bonds.


🧬Read the related blog post: Breaking Free from Love Addiction
🔗 Learn about Healthy Platonic Love: About Platonic Love


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
5 months ago
27 minutes 2 seconds

Introverted Entrepreneur
#646: Healing Mother-Son Enmeshment: The Invisible Grief No One Talks About

What happens when a mother clings too tight—and a son never learns to stand on his own? We’re unpacking the hidden emotional cost of mother-son enmeshment and how it shows up in marriages, businesses, and adult identity.

If you’ve ever felt like you’re parenting a grown man or still living in your mother’s emotional shadow, this one’s for you.


Read about it here.

https://deniseglee.com/healing-from-mother-son-enmeshment/


Enjoyed this episode?


If this conversation resonated with you, here’s how you can support the show and stay connected:


✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.


⸻


Stay Connected with Me!


Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.


Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee


⸻


🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]


⸻


Disclaimer


This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Show more...
5 months ago
28 minutes 54 seconds

Introverted Entrepreneur
Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and your life — no fluff, no hype, no pretending. Listen if you’re ready.