Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
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Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
Rach discusses your questions from the last week & offers ideas on how to simple shoulder rehab techniques.
Also another issue for many practitioner can be client adherence so Rach shares her tips on tactics to address this
Intrinsic Biomechanics, Movement & Exercise
Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
