Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
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Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
A mother of 2's journey to becoming a lover of anatomy & movement!
Intrinsic Biomechanics, Movement & Exercise
32 minutes 22 seconds
5 years ago
A mother of 2's journey to becoming a lover of anatomy & movement!
Rachel speaks to Biomechanics Coach, Katy Stokes, about her learning journey that is still on going...
Intrinsic Biomechanics, Movement & Exercise
Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
