What does it really mean to heal?
In this deeply honest and empowering conversation, we’re joined by Maya Bromley—a hypnotherapist, inner child healer, and past life regressionist—who shares her extraordinary journey through trauma, burnout, and ultimately, self-love.
Maya opens up about the years she spent navigating physical collapse, emotional pain, and spiritual awakening after a lifetime of compounded trauma.
With incredible vulnerability, she shares how learning patience—with her body, her emotions, and her healing—became the key to transforming her life from survival mode into soulful, intentional living.
We explore the tools that supported her path, including:
Inner child work & mirror work
Breathwork and body-based healing
The role of gut health in emotional recovery
The courage to leave toxic environments
And why healing is never about speed, but about presence
Whether you’re moving through your own healing journey or supporting someone else, Maya’s story is a powerful reminder that you are not broken—and that even the smallest step toward self-compassion matters.
✨ This episode is for anyone who’s ever felt stuck, tired, or not enough—and is ready to begin (or continue) the journey back home to themselves.
Maya Bromley, is a Hypnotherapist for Mind, Body and Soul. Maya utilises her powerful skills as an Inner Child Therapist and Past Life Regression therapist with Hypnosis, to support women who feel trapped in a prison of past Trauma, Abuse or Burnout.
After experiencing compounded childhood Trauma and adulthood Trauma through her previous work , Maya burnt out and is now passionate to support other women to fulfil their Potential and Connect with their Awesome Power.
Find out more about Maya and connect with her online:
Website: www.mayawellbeing.co.uk
Instagram: https://www.instagram.com/maya.mayawellbeing