E30 Behavior Modification Is Not The Answer: 3 Ways To Stop Doing That Thing You Hate But Still Keep Doing

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INTO THE DEPTHS: Diving Into Who We Are & Breaking Free Of Who We've Been

Jennifer Cudmore

39 episodes

4 days ago

God never meant for you to live in the shallows. Join Jennifer, along with inspiring guests, as she explores ways to uncover blind spots, stop self-sabotage and live a life of fullness and freedom in Jesus. Topics include overcoming lies and limiting beliefs, re-framing negative thoughts, healing your heart, understanding your purpose, and embracing your true potential. Are you ready to stop settling for less than God's best? Let’s explore the depths together to transform into who you were always meant to be! https://intothedepthspodcast.com Instagram: @depthspodcast

Self-Improvement

Education

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Self-Improvement

Education

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E30 Behavior Modification Is Not The Answer: 3 Ways To Stop Doing That Thing You Hate But Still Keep Doing

INTO THE DEPTHS: Diving Into Who We Are & Breaking Free Of Who We've Been

30 minutes 2 seconds

2 months ago

E30 Behavior Modification Is Not The Answer: 3 Ways To Stop Doing That Thing You Hate But Still Keep Doing

In this conversation, Jennifer explores the reasons behind compulsive behaviors that hinder personal growth. She emphasizes that behavior modification alone is insufficient; instead, one must address the root causes, which can include mindset issues, heart wounds, and negative habits. Through personal anecdotes and spiritual insights, Jen encourages listeners to dig deeper into their struggles so they can find healing and transformation.

Let’s Connect!

Instagram: @DepthsPodcast

Facebook: IntoTheDepths

Patreon Profile: JenniferCudmore

PayPal Donations: paypal.me/JACudmore

https://intothedepthspodcast.com

Links for Free Resources: 3 L’s Worksheet and 10Reflection Journal Prompts

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Keywords: Christian personal growth, self-sabotage, escapism, emotional awareness, coping mechanisms, self-care, destructive behaviors, emotional health, mindfulness, overcoming avoidance, body image, hear wounds, compulsive behaviors, behavior modification