Today we talk about internalised judgement and internalised patriarchy. We talk about divorce and blame. We circle back to Yin and Yang and all things containing their opposites. True receiving is discussed as considering the whole person meaning you must also be receptive to yourself receiving. We talk about pain and pleasure in the context of Yin and Yang.

Content warnings for trauma, crisis, gender binary stuff, heterosexual stuff, and I suppose woo in the form of traditional chinese medicine. If you’re science-minded, I encourage you to try listening to woo content as reasoning behind why something works based in allegory or metaphor rather than empirical reasoning. Not my usual content but I appreciate being outside of my comfort zone and stretching to think in ways I don’t usually choose.

Check out Winnie’s free community, paid course, and shadow work book at https://mindfulhealingheart.com. Now let’s go to the session with Winnie here on Intimate Interactions.