Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
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Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Episode 19 - Living your Life Aligned - a Creative Way to Prevent Pain
Internal Compass
22 minutes 57 seconds
5 months ago
Episode 19 - Living your Life Aligned - a Creative Way to Prevent Pain
Welcome to episode 19 of the Internal Podcast! In this episode, you will learn a lot about a creative way to prevent pain, by looking at your life from some perspective and finding alignment between who you are and what you are doing in your day to day.
Pain is, especially in chronic settings, a symptom of a cause. Pain, under different forms, can take form when who you are at your core and how you live your life are not aligned. Have you ever explored your values?
After today, you will be better equipped to understand what alignment is, and what questions to ask yourself if you desire an aligned life. Also, you will better understand the role of choices and responsibilities when it comes to your life.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Internal Compass
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
