Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
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Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Welcome to episode 12 of the Internal Podcast! In this episode, you will learn how can you turn what seems to be bad days to your own advantage.
Bad days with low mood happens to all of us. Here, you’ll learn how to quickly change your mood or trigger an introspective process to manage those negatives thoughts you might have.
After today, you will be better equipped when those low moods will show up, and you will be in a better position to learn from them and bounce back to get your energy back.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Internal Compass
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
