Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
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Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Welcome to episode 11 of the Internal Podcast! In this episode, you will learn a lot about resilience and stress management. What is resilience, why is it important, and mostly - how can you build it into your life?
Resilience is this capacity you have to bounce back from any stressful events (physical, chemical, psychological or emotional). In the episode, we will dive deep into concrete strategies to build resilience.
After today, you will know better how to manage stress with practical tools that are easy to implement. Building resilience will help you better face any adversity - pain or stress.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Internal Compass
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
