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Internal Compass
Samuel Archambault
24 episodes
2 weeks ago
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health. We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression. After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for Internal Compass is the property of Samuel Archambault and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health. We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression. After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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Episode 10 - Unveiling Fascia: What It Is, How to Treat It, and Its Connection to Pain
Internal Compass
23 minutes 11 seconds
9 months ago
Episode 10 - Unveiling Fascia: What It Is, How to Treat It, and Its Connection to Pain
Welcome to episode 10 of the Internal Podcast! In this episode, you will learn a lot about fascia: what it is, how to treat it and why it is important when it comes to pain management. Fascia has long been discarded by anatomists and physiologist, but in the last 5 years, it has regained a lot of popularity and interest has more scientists deepened their research on the topic. After today, you will know what fascia is made out of, what is its role, what problems can occur if it is not being taking care of, and, of course, how to maintain its function. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com
Internal Compass
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health. We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression. After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com