“You do the best you can with what you know at the time”  - TR

We made it to EP 20 babyyyyy! In the spirit of the number 20, I thought it would be fitting to give y’all twenty things to help you get through your 20’s (or however old you may be lol).

When life gives you challenges, know that it’s for a reason. There is always an important lesson hiding in the midst of the chaos, don’t miss out on it! Buuut in case you’re struggling to see the meaning behind a situation right now, maybe one of the things on my list is a lesson you’re meant to learn too.

I hope this resonates with you and maybe even saves you from wasting (more of?) your time in a relationship, friendship, career, or environment that is not aligned with your highest self.

I’m here for you & rooting for you always! Xo 

Check out this week’s homework (scroll down) for a glimpse of the topics covered, and if any stand out to you, tap iiiin. 

Thank you soooooo much for listening! If you resonate with anything I mentioned, it's because we're interlinked.. DUHHH. 

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Whole lotta loveee,

Ray <3

Last week's Homework:

• Check in with yourself

• Don't live on autopilot 

• Make a summer bucket list

• Journal your accomplishments from jan-june

• Start doing a daily gratitude practice and making to do lists to stay on track

• Repeat these affirmations:

• I romanticize everything because that's how i see the world

• I let joy be my guide instead of allowing fear to lead the way

• I am limitless

• I am full of love and light

• I see the beauty in every situation

• Every detour is an upgrade in disguise

• Every time the sun rises I get a chance to do the things I love

• I am ambitious and eager to learn

• My creations are valuable and one of a kind

• I deserve to relax and recharge my mental

• I exist to please my inner child

• I am lucky to be alive

• I am spontaneous and willing to take risks

• I am excited about everything

• This summer belongs to me!

This week's Homework:

• Write down the lessons that resonated with you most. Why is that? Is there something you need to alter in your life? Something/someone you need to let go of? Take action.

• Think about the most valuable lessons you’ve learned in life. Write them down.