Have you ever tried to utilize affirmations before but felt like they didn’t work for you?

There’s a reason. You were likely doing them at the wrong time, in the wrong way. There is a “right” way to do them, so they actually work, in shaping your mind, in creating the new belief that is necessary for you to create the change, or the version of you that you are aiming to bring into existence.

Tune into this episode to learn

- What affirmations really are

- How to utilize them effectively

- How to create your own affirmations on any topic you are working on in your life

- When not to use affirmations so you don’t feed the tension that already exists within you (between your old self and your new self)

- How your subconscious mind accepts new information from your conscious mind, and the time right before sleep is crucial for reprogramming your subconscious

- That your thoughts create your reality

- How to drop into a visual scene (a virtual reality/mental movie) where what you want already exists

- And more!