In this episode of Intentionally Rooted in Healing, I sit down with Austin from Origins of Wellness to explore how the body stores trauma and how intentional stretching can support deep healing. We dive into the science behind The Body Keeps the Score, discussing how trauma is imprinted in our fascia, muscles, and nervous system—often manifesting as chronic pain, tension, and even illness. Austin shares how stretch therapy helps release trapped emotions, detox the body, and restore mobility, ...
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In this episode of Intentionally Rooted in Healing, I sit down with Austin from Origins of Wellness to explore how the body stores trauma and how intentional stretching can support deep healing. We dive into the science behind The Body Keeps the Score, discussing how trauma is imprinted in our fascia, muscles, and nervous system—often manifesting as chronic pain, tension, and even illness. Austin shares how stretch therapy helps release trapped emotions, detox the body, and restore mobility, ...
Designed to Heal: Human Design & Chronic Illness with guest Rosy Crescitelli
(IN)tentionally Rooted In Healing
49 minutes
8 months ago
Designed to Heal: Human Design & Chronic Illness with guest Rosy Crescitelli
Have you ever wondered why some healing methods work wonders for others but leave you feeling stuck? In this episode of Intentionally Rooted in Healing, I sit down with Rosy Crescitelli, a trauma-informed Human Design specialist, to explore how understanding your unique design can unlock deeper healing—especially when living with chronic illness. We dive into how certain Human Designs are more prone to stress-related illnesses, why traditional healing approaches don’t work for everyone, and h...
(IN)tentionally Rooted In Healing
In this episode of Intentionally Rooted in Healing, I sit down with Austin from Origins of Wellness to explore how the body stores trauma and how intentional stretching can support deep healing. We dive into the science behind The Body Keeps the Score, discussing how trauma is imprinted in our fascia, muscles, and nervous system—often manifesting as chronic pain, tension, and even illness. Austin shares how stretch therapy helps release trapped emotions, detox the body, and restore mobility, ...
