What comes after the other 3 levels of spiritual evolution?  Listen to find out!

Join me as we show gratitude for the unfolding of our higher selves!

Summary

In this episode, host Milt Walker interviews Nikiki, a wealth and wellness therapist, about the importance of mental health for business owners, entrepreneurs, and leaders. They discuss common challenges faced by these individuals, the impact of mental health on business success, and the role of therapy in supporting mental well-being. Nikiki shares her personal journey to becoming a therapist and emphasizes the importance of creating a sense of community and support. She also highlights the concept of mental health as generational wealth and the potential for breaking the cycle of generational trauma through improved mental well-being. The episode concludes with a call to prioritize mental health and seek help when needed.

Takeaways

Mental health is crucial for business owners, entrepreneurs, and leaders as it directly impacts their well-being and the success of their businesses.

Common challenges faced by these individuals include pressure to succeed, perfectionism, imposter syndrome, self-doubt, and limiting beliefs.

Creating a sense of community and support is essential for mental well-being and can help break the cycle of generational trauma.

Seeking therapy and addressing mental health challenges can remove barriers and allow individuals to fully embrace their gifts and talents.

Chapters

00:00 Introduction and Guest Introduction

01:24 The Importance of Mental Health for Business Owners and Entrepreneurs

03:10 Common Challenges Faced by Business Owners and Entrepreneurs

06:00 Guest's Background and Journey to Becoming a Therapist

09:23 Health is Indeed Wealth, but Mental Health is Generational Wealth

13:38 Creating a Sense of Community and Support

16:23 The Guest's Role in Supporting Business Owners, Entrepreneurs, and Leaders

22:39 Steps to Cultivate a Mental Health for Generational Wealth Mindset

25:03 The Rise of Mental Illness and the Importance of Seeking Help

29:19 The Guest's Approach to Therapy and Helping Clients

31:46 The Impact of Mental Health on Business and Clients

34:29 The Importance of Mental Health for Success and Well-being

36:56 Closing Remarks and Encouragement to Seek Help

Welcome back to Intelligentleman Podcast Season 4, Episode 1!

Thank you all for the support and for the request to come back and share this journey with you all.

In this episode, we talk about bettering ourselves and learning from the lessons we experience in life.

In this episode, we are bringing 2022 to a close and preparing for the new year to begin.  No matter where you are in your life you can always begin anew.

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Join me and explore a seldom-looked-at part of you.  

Sometimes it can feel as if we are losing more than we are gaining by becoming more of our higher self.  Join me as we explore this!

I'm back!  I have missed you all and look forward to sharing a few thoughts about my journey so far.  Thank you all for your support and for being a part of this journey that is the Intelligentleman Podcast.

Season 3 Ep. 2

Reflection

https://youtu.be/BRj0GvkJBKw

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Season 3 of the Intelligentleman podcast begins and it's time to reset to become anew!

A repost of our Yogic Journey Episode with the video included, so that you can start your new year off right!

Let's talk about having boundaries!