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Integrative Medicine: Mind, Body and Energy
Dr. Olivia Segura - Dr. Alejandra Barahona
16 episodes
4 days ago
Each week, we explore how medicine and complementary therapies can work together to support your whole well-being. From nutrition, mindfulness, chiropractic care, and herbal medicine to movement, energy healing, and emotional balance, we go beyond the symptoms to share what truly helps people feel better, live longer, and connect more deeply. Our English episodes are released every other week, alternating with our Spanish podcast, allowing us to reach and support more people on their healing journey.
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Medicine
Health & Fitness
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All content for Integrative Medicine: Mind, Body and Energy is the property of Dr. Olivia Segura - Dr. Alejandra Barahona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each week, we explore how medicine and complementary therapies can work together to support your whole well-being. From nutrition, mindfulness, chiropractic care, and herbal medicine to movement, energy healing, and emotional balance, we go beyond the symptoms to share what truly helps people feel better, live longer, and connect more deeply. Our English episodes are released every other week, alternating with our Spanish podcast, allowing us to reach and support more people on their healing journey.
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Medicine
Health & Fitness
Episodes (16/16)
Integrative Medicine: Mind, Body and Energy
La Salud es decisión tuya

Vos sos co-creador(a) de tu salud. Este episodio final de nuestra serie introductoria te invita a recuperar tu poder, tu historia y tus procesos de sanación.


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3 months ago
17 minutes 27 seconds

Integrative Medicine: Mind, Body and Energy
Your Health Journey is Yours

You are a co-creator of your health. This final episode of our intro series invites you to reclaim your power, your story, and your healing processes.

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3 months ago
16 minutes 9 seconds

Integrative Medicine: Mind, Body and Energy
Cuando la Ciencia explora la Consciencia o el Espíritu

¿Tiene la ciencia espacio para el misterio? ¿Pueden coexistir lo subjetivo con lo objetivo? En este episodio exploramos las señales de que todo se está integrando.

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4 months ago
26 minutes 54 seconds

Integrative Medicine: Mind, Body and Energy
When Science Explores Consciousness or Spirit

Does science have room for mystery? Can a concept like "spirit" live in a world of data? This episode examines the integration of wisdom traditions and modern medicine, highlighting why both are essential for effective healing.

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4 months ago
24 minutes 54 seconds

Integrative Medicine: Mind, Body and Energy
La Vida Consciente como Salud

Prestar atención a cómo respiras, comes, te mueves y descansas es la mejor medicina preventiva. En este episodio, conversamos sobre cómo la consciencia diaria también puede impactar positivamente tu salud.

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4 months ago
17 minutes 54 seconds

Integrative Medicine: Mind, Body and Energy
Conscious Living for Health

What if paying attention to how you breathe, eat, move, and rest was your first medicine? In this episode, we discuss how daily awareness can also have a positive impact on your health.


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5 months ago
17 minutes 42 seconds

Integrative Medicine: Mind, Body and Energy
Curar vs Sanar Nuestro Cuerpo

A veces, la curación se centra únicamente en tratar los síntomas. Sanar se trata de trabajar con tu propia historia. Esta semana, repensamos el significado de sanar y algunos detalles sobre la autosanación.


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5 months ago
34 minutes 17 seconds

Integrative Medicine: Mind, Body and Energy
Healing vs Curing our Bodies

Curing sometimes focuses only on treating symptoms. Healing is about working with your story. This week, we rethink what healing means and some details about self-healing.

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5 months ago
30 minutes 22 seconds

Integrative Medicine: Mind, Body and Energy
Emociones, Energía y Otros

La salud no se trata solo del cuerpo físico. Lo que sentís, lo que pensás, la energía que te rodea y tus emociones influyen profundamente en cómo te sentís. En este episodio hablamos de esas fuerzas invisibles, pero muy reales, que impactan tu bienestar día a día.


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5 months ago
17 minutes 36 seconds

Integrative Medicine: Mind, Body and Energy
Emotions, Energy & Other

Health isn’t just about your physical body. It’s shaped by how you feel, the energy you carry, and the emotions you hold. In this episode, we dive into the invisible, but powerful, forces that truly shape your wellbeing.

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5 months ago
19 minutes 22 seconds

Integrative Medicine: Mind, Body and Energy
Tu Cuerpo no es una Máquina

No sos una máquina que se pueda arreglar; eres un ser vivo, que respira y evoluciona. En este episodio, exploramos por qué ver el cuerpo como algo más que simples "partes" es la clave para una salud verdadera.

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6 months ago
15 minutes 6 seconds

Integrative Medicine: Mind, Body and Energy
Your Body is Not a Machine

You are not a machine to be fixed. You are a living, breathing, evolving being. This episode explores why viewing the body as more than just 'parts' is the key to real healing.


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6 months ago
15 minutes 13 seconds

Integrative Medicine: Mind, Body and Energy
Qué es la Medicina Integrativa

La medicina moderna se encuentra con la sabiduría de las prácticas antiguas. ¿Qué sucede cuando la ciencia, las culturas y otras prácticas se unen? Esta semana, exploramos el verdadero significado de la medicina integrativa y cómo puede cambiar su enfoque de la salud.

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6 months ago
23 minutes 15 seconds

Integrative Medicine: Mind, Body and Energy
What is Integrative Medicine

“Modern medicine meets ancient wisdom. What happens when science, cultures, and other practices come together? This week, we explore the true meaning of integrative medicine—and how it can change your approach to health.”


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6 months ago
19 minutes 14 seconds

Integrative Medicine: Mind, Body and Energy
Por qué necesitamos una revolución en la salud?

¿Sentís que sos solo un número más en el sistema? No estás solo, no estás sola. En este episodio nos preguntamos: ¿Y si la salud no fuera solo “arreglar el cuerpo”, sino también justicia, propósito y sentirnos realmente vistos? La revolución en salud empieza acá.


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7 months ago
14 minutes 32 seconds

Integrative Medicine: Mind, Body and Energy
Why We Need a Health Revolution

Feeling like just a number in the system? You’re not alone. In this episode, we ask: What if health isn’t just about fixing bodies but about justice, purpose, and being truly seen? The health revolution starts now.Our English version episodes will be published every other week, alternating with the Spanish version to reach more of you.


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7 months ago
14 minutes 53 seconds

Integrative Medicine: Mind, Body and Energy
Each week, we explore how medicine and complementary therapies can work together to support your whole well-being. From nutrition, mindfulness, chiropractic care, and herbal medicine to movement, energy healing, and emotional balance, we go beyond the symptoms to share what truly helps people feel better, live longer, and connect more deeply. Our English episodes are released every other week, alternating with our Spanish podcast, allowing us to reach and support more people on their healing journey.