Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
273 episodes
2 weeks ago
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
267 | Leaky Gut and Hormone Imbalance in Women, The Ultimate Bone Broth Strategy to Heal and Rebalance
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
12 minutes
2 months ago
267 | Leaky Gut and Hormone Imbalance in Women, The Ultimate Bone Broth Strategy to Heal and Rebalance
Leaky gut is more common than many women realize and it may be the hidden cause behind symptoms like eczema, food sensitivities, fatigue, and even hormone imbalance. I know this struggle personally; years ago, I battled gut issues that left me frustrated and searching for answers. In this episode, discover what leaky gut really is, how it affects your hormones, and the ultimate bone broth strategy that helped me heal from the inside out. You’ll also learn what makes the most powerful healing broth, how to make it at home, and the foods that support gut repair and long-term balance.
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
