Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
273 episodes
2 weeks ago
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
All content for Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones is the property of Rekishia L. McMillan, MSW, CINHC and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
256 | Shrink Your Menopause Belly, Strategies for Women to Balance Hormones, Lose Belly Fat, and Restore Their Waistline
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
16 minutes
4 months ago
256 | Shrink Your Menopause Belly, Strategies for Women to Balance Hormones, Lose Belly Fat, and Restore Their Waistline
this episode, discover 4 practical, strategies to help you shrink your menopause belly and restore your energy. You’ll learn how to eat for hormone balance, move in ways that support metabolism, and connect with purpose so you can feel strong, confident, and aligned.
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.