
Field hockey players face unique injury risks due to the physical and fast-paced nature of the game.
In this video, I break down the latest research on the most common injuries in field hockey, including specific positions and body areas most at risk.
Discover the stats, insights, and actionable tips to stay injury-free and keep performing at your best!
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π¬ What Youβll Learn in This Video:
1. The top injuries for field hockey players and how they differ by position.
2. Injury rates by body part (upper limbs, lower limbs, and more).
3. Tips to reduce injury risks and stay in the game longer.πͺ
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