Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
Β© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f3/5f/3b/f35f3b91-7cee-fa97-ffe3-1dd268f92078/mza_5233132978083924414.jpg/600x600bb.jpg
Integrate Sports Podcast
Henry Davies
48 episodes
6 days ago
Helping field hockey athletes come back stronger and perform at their best πŸš€ I’m Henry, a Strength & Conditioning Coach dedicated to helping hockey athletes build strength, improve mobility, and stay injury-free. πŸ“Œ What You’ll Find Here: βœ… Strength & conditioning programs designed for hockey performance βœ… Mobility, injury prevention & recovery tips specific to hockey athletes βœ… Training insights to boost your speed, power, and endurance Performance training and hockey-specific coaching! πŸ“© Work with me: www.integratesports.com πŸ“Έ Follow on Instagram: www.instagram.com/integratesports
Show more...
Sports
RSS
All content for Integrate Sports Podcast is the property of Henry Davies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping field hockey athletes come back stronger and perform at their best πŸš€ I’m Henry, a Strength & Conditioning Coach dedicated to helping hockey athletes build strength, improve mobility, and stay injury-free. πŸ“Œ What You’ll Find Here: βœ… Strength & conditioning programs designed for hockey performance βœ… Mobility, injury prevention & recovery tips specific to hockey athletes βœ… Training insights to boost your speed, power, and endurance Performance training and hockey-specific coaching! πŸ“© Work with me: www.integratesports.com πŸ“Έ Follow on Instagram: www.instagram.com/integratesports
Show more...
Sports
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37313249/37313249-1740570579206-55390d51312b9.jpg
Episode 40: The Truth About Field Hockey Injuries: Are You at Risk?
Integrate Sports Podcast
4 minutes 29 seconds
11 months ago
Episode 40: The Truth About Field Hockey Injuries: Are You at Risk?

Field hockey players face unique injury risks due to the physical and fast-paced nature of the game.

In this video, I break down the latest research on the most common injuries in field hockey, including specific positions and body areas most at risk.

Discover the stats, insights, and actionable tips to stay injury-free and keep performing at your best!

🚨 Free Resources for Field Hockey Players:Looking to level up your game or recover from injuries faster? Access my free guides and tools here:

πŸ‘‰ https://integratesports.com/free-resources

πŸŽ“ ACL Rehab Masterclass: Struggling with ACL rehab or looking to accelerate your recovery? Join my FREE ACL Rehab Masterclass to learn the key steps to getting back on the field stronger than ever:

πŸ‘‰ https://aclaccelerator.com/register-og

πŸ’¬ What You’ll Learn in This Video:

1. The top injuries for field hockey players and how they differ by position.

2. Injury rates by body part (upper limbs, lower limbs, and more).

3. Tips to reduce injury risks and stay in the game longer.πŸ’ͺ

Follow Me for More Field Hockey Insights

Stay updated with more field hockey training, rehab, and injury prevention strategies by subscribing to my channel!πŸ“©

Have a question? Drop it in the comments or reach out via my website.

πŸ‘‰ Subscribe for more videos like this!

Integrate Sports Podcast
Helping field hockey athletes come back stronger and perform at their best πŸš€ I’m Henry, a Strength & Conditioning Coach dedicated to helping hockey athletes build strength, improve mobility, and stay injury-free. πŸ“Œ What You’ll Find Here: βœ… Strength & conditioning programs designed for hockey performance βœ… Mobility, injury prevention & recovery tips specific to hockey athletes βœ… Training insights to boost your speed, power, and endurance Performance training and hockey-specific coaching! πŸ“© Work with me: www.integratesports.com πŸ“Έ Follow on Instagram: www.instagram.com/integratesports