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Talk about when things go well! Maybe too well? Ever feel like you don't deserve the good times?
There are five steps you can do to heal almost any emotion you come across, as well as trauma and situational issues that arise. Stop, Observe, Accept, Breath, Release...
In this episode, I discuss how those we hate, or are angered by, may just be reflecting back at us something we dislike within ourselves. And how your focus is everything.
Jonathan questions just how he values himself, and poses the question of how others value and justify their own existence, and if that justification is even needed...
Though it's been a while, and our world has changed, still here. Sharing a bit about how my world has changed and my perspective. At the end of the episode I share a prayer I encourage you to take and make your own.
