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Inspired w/ Kiersten Gelfand
Kiersten Gelfand
300 episodes
6 months ago
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
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Fitness
Health & Fitness
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All content for Inspired w/ Kiersten Gelfand is the property of Kiersten Gelfand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Show more...
Fitness
Health & Fitness
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Practicing the power of Increasing Joy in your life - Mindset Session
Inspired w/ Kiersten Gelfand
11 minutes 31 seconds
2 years ago
Practicing the power of Increasing Joy in your life - Mindset Session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:  www.livefitnessinspired.com/sss You begin Monday, July 19th for *start from where you are at* Day 29-Day 66 Hope you are having a great summer!!  Connect with me on Instagram @kiersten.gelfand
Inspired w/ Kiersten Gelfand
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!