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Inspired w/ Kiersten Gelfand
Kiersten Gelfand
300 episodes
6 months ago
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
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Fitness
Health & Fitness
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All content for Inspired w/ Kiersten Gelfand is the property of Kiersten Gelfand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Show more...
Fitness
Health & Fitness
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Living a life worth celebrating and carrying on the lessons of the legacy of those we love!
Inspired w/ Kiersten Gelfand
52 minutes 52 seconds
7 months ago
Living a life worth celebrating and carrying on the lessons of the legacy of those we love!
On this week's special episode, I chat with Sam, the son of my former client and friend Lisa. Lisa passed away a year ago today, so I figured this would be a great time to remember her, and have a deeper talk about legacy, with her bright son Sam. 
Inspired w/ Kiersten Gelfand
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!