Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Improving your wellbeing by gardening with Laura from You Bloom Wellness
Inspired w/ Kiersten Gelfand
1 hour 9 minutes 33 seconds
6 months ago
Improving your wellbeing by gardening with Laura from You Bloom Wellness
On this week's episode, I talk to my friend Laura from You Bloom Wellness! We explore how gardening and wellness have become intertwined for her, and how others should try adopting the same practice themselves. We'll be going on a hiatus after this episode, but don't fret, there are plenty more inspiring stories to be told! Stay tuned!
Inspired w/ Kiersten Gelfand
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
