Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion

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Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely

37 episodes

4 months ago

Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from seeking support and talking to friends to accessing professional help. Our discussions cover topics like men's health, wellness, and current affairs, providing valuable insights and support. Why Listen to Inspired Men Talk? Expert Insights: Practical advice from experienced mental health practitioners. Real Stories: Candid conversations and personal stories that resonate. Diverse Perspectives: Hosts with varied backgrounds and experiences. Supportive Community: Join a movement to break the stigma around men's mental health. Subscribe to Inspired Men Talk on your favourite podcast platform and follow us on social media. Visit www.inspiredtochange.biz to learn more and connect with our community.

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Mental Health

Health & Fitness

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Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion

Inspired Men Talk: Breaking the Stigma of Men's Mental Health

56 minutes

1 year ago

Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion

From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture.
Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health:

Free peer support groups across the UK
24/7 text helpline for immediate assistance
Innovative outreach through the Flaming Unicorns rugby team

Key topics:
✅ Addressing military and veterans' mental health
✅ Breaking down barriers in male-dominated workplaces
✅ Generational attitudes towards mental health
✅ Strategies for suicide prevention
Learn how Tough Enough to Care transforms lives and creates vital support networks for men struggling with mental health.
Ready to make a difference? Visit https://www.toughenoughtocare.org to access support or join the movement.
Subscribe to Inspired Men Talk for more crucial conversations on men's wellbeing and mental health awareness.
#MensMentalHealth #ToughEnoughToCare #StuartBratt #MilitaryMentalHealth #SuicidePrevention #ToxicMasculinity #ManUpCulture #VeteransMentalHealth