”I’m your Host Karen Baldridge and Welcome to Inspired Action Life Podcast, the podcast that takes you on a transformative journey of self-discovery and personal growth. Join us as we explore the profound shift that occurs when you awaken to the untapped potential within yourself, seeking more in every aspect of life – relationships, career, and finances. Through engaging conversations and expert insights, we delve into mindset reorientation techniques and powerful self-development coaching models that guide you towards unlocking the version of yourself you never knew existed. Tune in to hear inspiring stories from guests who dared to dream big, embraced risks, and discovered a life beyond the ordinary. It’s time to wake up to the next level of your life and realize that there’s always more waiting for you.”
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”I’m your Host Karen Baldridge and Welcome to Inspired Action Life Podcast, the podcast that takes you on a transformative journey of self-discovery and personal growth. Join us as we explore the profound shift that occurs when you awaken to the untapped potential within yourself, seeking more in every aspect of life – relationships, career, and finances. Through engaging conversations and expert insights, we delve into mindset reorientation techniques and powerful self-development coaching models that guide you towards unlocking the version of yourself you never knew existed. Tune in to hear inspiring stories from guests who dared to dream big, embraced risks, and discovered a life beyond the ordinary. It’s time to wake up to the next level of your life and realize that there’s always more waiting for you.”
Overcoming Burnout: Insights from Author and Workplace Burnout Expert Janice Litvin
Inspired Action Life Podcast
40 minutes 22 seconds
1 year ago
Overcoming Burnout: Insights from Author and Workplace Burnout Expert Janice Litvin
In this episode, Karen, Inspired Action Life Podcast interviews Janice Litvin, a renowned expert on workplace burnout and the author of "Banish Burnout Toolkit" and "Banish Organizational Burnout Workbook".
Janice shares her journey from a computer programmer to a successful entrepreneur and burnout expert. She provides insights into how she navigated #careerpivots, recognized and managed #burnout, and ultimately found her passion in helping others overcome workplace stress.
Key Moments To Her Success Journey:
1. Introduction and Background: - Janice began her career as a computer programmer in San Francisco, driven by a desire for independence and influenced by her mother’s advice on technical degrees.
2. **Early Career and Experiences with Burnout**: - Janice experienced workplace burnout in her initial corporate job due to a lack of employee recognition and demanding work hours. - She transitioned to a software consulting firm, where she thrived in a client-facing role, aligning better with her sociable and communicative personality.
3. **Shift to Training and Consulting**: - With encouragement from a supportive boss, Janice took on a training role and discovered her passion for teaching. - She started her own software consulting and training company, leveraging her skills in sales and networking.
4. **Entrepreneurial Journey**: - Janice’s entrepreneurial path included various roles and a lot of networking, training, and persistent effort to build her business. - She emphasized the importance of preparation, saving funds, and continuous learning before fully committing to entrepreneurship.
5. **Innovative Training Methods**: - Janice developed engaging, hands-on training programs to make technology learning less intimidating and more effective. - She offered classes on essential software like DOS, Lotus 123, and dBase, adapting to the needs of the market as personal computing became widespread.
6. **Lessons and Reflections**: - Success requires persistence, passion, and a focus on helping people, which can make even the less enjoyable tasks manageable. - Recognizing and addressing burnout is crucial for finding fulfilling and suitable work environments. - Each career step builds on the previous ones, contributing to overall growth and success.
7. **Transition to Burnout Expertise**: - Janice’s personal experiences with burnout led her to focus on helping others manage and prevent workplace burnout. - Her journey underscores the importance of aligning career choices with personal strengths and passions.
Contact Information
Janice Litvin Website: [www.janicelitvin.com](http://www.janicelitvin.com) Email: janice@janicelitvin.com LinkedIn: [Janice Litvin on LinkedIn](https://www.linkedin.com/in/janicelitvin)
Tune in to hear more about Janice's inspiring journey and gain valuable insights into managing and preventing workplace burnout!
#WorkplaceBurnout #BurnoutExpert #JaniceLitvin #BanishBurnout #EntrepreneurJourney #BurnoutManagement #CorporateWellness #CareerPivot #StressManagement #InspiredActionLife #PodcastInterview #PreventBurnout #EmployeeWellbeing
Inspired Action Life Podcast
”I’m your Host Karen Baldridge and Welcome to Inspired Action Life Podcast, the podcast that takes you on a transformative journey of self-discovery and personal growth. Join us as we explore the profound shift that occurs when you awaken to the untapped potential within yourself, seeking more in every aspect of life – relationships, career, and finances. Through engaging conversations and expert insights, we delve into mindset reorientation techniques and powerful self-development coaching models that guide you towards unlocking the version of yourself you never knew existed. Tune in to hear inspiring stories from guests who dared to dream big, embraced risks, and discovered a life beyond the ordinary. It’s time to wake up to the next level of your life and realize that there’s always more waiting for you.”
