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Inspired Action Life Podcast
Karen Baldridge
83 episodes
3 months ago
”I’m your Host Karen Baldridge and Welcome to Inspired Action Life Podcast, the podcast that takes you on a transformative journey of self-discovery and personal growth. Join us as we explore the profound shift that occurs when you awaken to the untapped potential within yourself, seeking more in every aspect of life – relationships, career, and finances. Through engaging conversations and expert insights, we delve into mindset reorientation techniques and powerful self-development coaching models that guide you towards unlocking the version of yourself you never knew existed. Tune in to hear inspiring stories from guests who dared to dream big, embraced risks, and discovered a life beyond the ordinary. It’s time to wake up to the next level of your life and realize that there’s always more waiting for you.”
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Spirituality
Religion & Spirituality,
Business,
Entrepreneurship
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All content for Inspired Action Life Podcast is the property of Karen Baldridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
”I’m your Host Karen Baldridge and Welcome to Inspired Action Life Podcast, the podcast that takes you on a transformative journey of self-discovery and personal growth. Join us as we explore the profound shift that occurs when you awaken to the untapped potential within yourself, seeking more in every aspect of life – relationships, career, and finances. Through engaging conversations and expert insights, we delve into mindset reorientation techniques and powerful self-development coaching models that guide you towards unlocking the version of yourself you never knew existed. Tune in to hear inspiring stories from guests who dared to dream big, embraced risks, and discovered a life beyond the ordinary. It’s time to wake up to the next level of your life and realize that there’s always more waiting for you.”
Show more...
Spirituality
Religion & Spirituality,
Business,
Entrepreneurship
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Mid-Life Reclamation Chronicles: When the Dream Arrives… and You Glitch Out: Upper Limits, Nervous System Sabotage
Inspired Action Life Podcast
46 minutes 1 second
4 months ago
Mid-Life Reclamation Chronicles: When the Dream Arrives… and You Glitch Out: Upper Limits, Nervous System Sabotage
Why your body freaks out when you finally get what you asked for   It’s not lazy, it’s loaded: Karen opens with the myth of the “lazy days of summer” and how midlife is anything but—especially when you’re managing multiple people’s needs and navigating your own evolution in real time. The 2025 energy shift is real: She reflects on how spiritual teachers, psychologists, and mindset leaders are all noticing a universal sense of “shedding,” awakening, and identity redefinition. Receiving what you’ve prayed for can rattle your nervous system: A surprising personal example—her husband suddenly offering her a 6-week solo Airbnb work trip to Scottsdale (a long-held dream)—triggers unexpected anxiety, fear, and suspicion… even though it’s everything she wanted. The freeze/fawn sabotage loop: She dives into how even “good” things can send you into a nervous system shutdown if you haven’t expanded enough to hold them. You might fawn, freeze, or ghost the opportunity completely. Human Design as a recalibration tool: Karen discusses how knowing your energetic blueprint helps you make soul-aligned choices instead of survival-based ones. Especially crucial in midlife when the emotional scoreboard is crystal clear. Nervous system signs you’re glitching: Clenched fists in your sleep Over-functioning to avoid conflict Equating “peace” with “absence of tension” Internalizing disappointment as your fault Feeling tired after big wins Big concept: "Your nervous system is programmed for safety, not greatness." You have to intentionally prepare for the arrival of what you say you want—otherwise your system will short-circuit to keep you ‘safe.’ Practical reframe: Use visualization, tapping, prayer, and mindset tools to pre-experience your dream outcomes so your body doesn’t freak out when they arrive. quote-worthy insight: “The dream showed up on my doorstep... and I glitched out. That’s how I knew I wasn’t as expanded as I thought I was.”     ✨ Ready to expand your energetic capacity and actually hold the life you're calling in? That’s exactly what we’re doing inside The Experience Project — through: 🌀 Human Design workshops🔑 Private 1-on-1 sessions to decode your unique blueprint🌕 The Midlife Reclamation Project — a sacred, magnetic community for women reclaiming their power, purpose, and possibilities📥 Downloadable guides to help you live your design, decondition old patterns, and make aligned decisions with confidence This isn’t just another course or group — it’s a full-on reclamation of who you really are (and who you’re becoming). Join us at www.theexperienceproject.net/event_list or DM me to find the entry point that’s right for you. Because it’s not about trying harder — it’s about becoming more you.   #NervousSystemHealing#UpperLimitProblem#FreezeResponse#FawnResponse#EmotionalRegulation#TraumaRecovery #SubconsciousBlocks#ManifestationJourney#EnergeticAlignment#ExpandYourCapacity#SomaticManifestation#MindBodyConnection #HumanDesignExperiment#LiveYourDesign#DeconditionYourself#SacralAuthority#EnergyBlueprint#HDForMidlife #MidlifeAwakening#AuthenticLiving#ReclaimYourPower#MidlifeReinvention#TheExperienceProject#InspiredActionLife    
Inspired Action Life Podcast
”I’m your Host Karen Baldridge and Welcome to Inspired Action Life Podcast, the podcast that takes you on a transformative journey of self-discovery and personal growth. Join us as we explore the profound shift that occurs when you awaken to the untapped potential within yourself, seeking more in every aspect of life – relationships, career, and finances. Through engaging conversations and expert insights, we delve into mindset reorientation techniques and powerful self-development coaching models that guide you towards unlocking the version of yourself you never knew existed. Tune in to hear inspiring stories from guests who dared to dream big, embraced risks, and discovered a life beyond the ordinary. It’s time to wake up to the next level of your life and realize that there’s always more waiting for you.”