Send us a text #120 - How do you find strength, confidence, and joy in your fitness journey? Join Kayla Cittadino, 2x American Ninja Warrior, DEKA World Championship contender, and Podcast Host, and me as she shares her inspiring transformation. From losing 75 pounds to becoming a top athlete, Kayla dives into how hybrid racing has helped her build resilience, both mentally and physically. As a coach, she empowers others to embrace challenges, focus on personal growth, and discover the joy in...
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