In this fiery solo episode of the Inspire Create Manifest podcast, Joe builds on his conversation with Gillian Riley, author of The 10 Permissions, to explore one of the most liberating truths you can embrace—you don’t need anyone else’s approval to live your life your way. From pricing your worth to chasing your wildest dreams, Joe shares his own journey of breaking free from generational stories and self-imposed limits. If you’ve been waiting for someone to hand you the green light, this is it.
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In this episode of the Inspire Create Manifest podcast, Joe Longo sits down with Jillian Riley, author of The Ten Permissions, to explore what it really means to give yourself permission to change, evolve, and thrive in a rapidly shifting world. From dismantling outdated 20th-century success scripts to becoming your own best source of security, Joe and Jillian dive into self-trust, reinvention, and navigating life’s changes with confidence. Whether you’re at a career crossroads, stepping into a new chapter, or simply ready to reclaim your authority over your own life, this conversation is filled with insights, stories, and practical ways to start granting yourself the permissions you’ve been waiting for.
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In this episode of the Inspire Create Manifest podcast, Joe Longo reveals how a simple 30-second mindful pause can completely shift your energy, align your focus, and make your next action far more effective. You’ll learn how micro moments of presence regulate your nervous system, move you from reaction to response, and open the door for your intuition to guide you. Before you send that email, step into a meeting, or post on social media, this one tiny practice can transform the outcome.
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In this raw and empowering solo episode, Joe Longo reminds us that your truth matters more than others’ expectations. From midday oracle readings to photo editing marathons, Joe shares how he keeps returning to one core message: less noise, more truth.
You’ll hear why pattern interrupts are a key to mindset mastery, how to quiet the inner critic, and what it really means to honor your truth—on your terms. This is a heartfelt call to stop performing and start remembering who you are.
Plus, a little surprise: Joe has officially joined Insight Timer! Tune in for updates and find out how to meditate together daily.
If you’ve been feeling like you’re trapped in noise that isn’t even yours… this one’s for you.
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In this powerful episode of the Inspire Create Manifest podcast, Joe Longo sits down with Angela Jean—resilience architect, nervous system expert, and creator of Soul Sync Sessions—to explore how we can move from survival into sovereignty through rhythm, movement, and identity training.
Angela shares how she turned her own trauma into a science of personal transformation, offering micro-meditations and sensory rituals designed to help people feel safe, centered, and powerful again. Together, they discuss the importance of nervous system regulation, identity rewiring, playful affirmations, and choosing your path with intention.
Whether you're healing from past patterns, struggling to maintain momentum, or simply seeking more alignment, this episode is a masterclass in embodied transformation.
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In this episode of Inspire Create Manifest, Joe explores the quiet magic of consistency and why simplicity beats hustle every time. From Usain Bolt’s 20-year sprint to The Beatles’ 1500 live hours, Joe shares real-world stories that remind us success isn’t sudden—it’s earned through daily, often invisible effort. If you’ve ever felt stuck or questioned whether it’s worth continuing, this episode is your sign to keep going. What if the next rep, post, or podcast is the one that changes everything?
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Come to the Lions Gate Meditation on 8.8.25 at 8 PM. Register Now
In today’s episode of Inspire Create Manifest, we’re building on Tuesday’s conversation about the courage to be seen and taking it deeper. This is a call to every heart-led human who’s been told to lead with perfection, keep it together, and hide behind the mask.
What if leadership wasn’t about having all the answers, but about showing up fully? What if your presence, your real, honest, messy self, was your greatest strength?
Joe unpacks the old leadership paradigm and invites us into a new one rooted in authenticity, emotional honesty, and human connection. Whether you're leading a team, a family, or simply yourself, this episode is an invitation to drop the performance and start leading with your whole self.
Tune in for real talk, personal stories from the corporate trenches, and a reminder that the world doesn’t need more polished personas, it needs real leaders with open hearts.
Plus: A reminder to catch the James Robbins interview from Wednesday, a beautiful companion to this conversation.
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Climbing the Inner Mountain: Permission, Purpose, and the Power of Self-Belief with James Robbins
In this powerful episode, Joe Longo is joined by author and leadership expert James Robbins for an honest conversation about midlife awakenings, self-permission, and living a truly intentional life. James shares the journey behind his latest book, I Will Climb—a spiritual allegory wrapped in a leadership fable—and explores how we often ignore the subtle summons of our soul until discomfort forces us to listen. Together, Joe and James dive into stories of breaking generational conditioning, shedding old roles, and shifting from autopilot to authenticity.
If you've been feeling the nudge toward something deeper, or you've found yourself asking, “Is this all there is?”, this conversation might be the wake-up call you've been waiting for.
Website: https://www.jamesrobbins.com/The Call to Climb: https://iwillclimb.com/Nine Minutes on Monday: https://www.amazon.com/s?k=nine+minutes+on+monday&crid=3AHPGSCVYB3ZA📱 SocialsInstagram: @james.r.robbinsYouTube: @james.r.robbinsFacebook: James RobbinsTikTok: @james.r.robbins
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In this honest and raw solo episode, Joe drops into the heart of what it truly means to let yourself be seen. Not the polished, filtered, social-media-you—but the messy, magnificent human you actually are.
From the early days of re-recording videos in the woods to pressing “Go Live” when it feels uncomfortable, Joe shares his personal journey of stepping into visibility and invites you to do the same.
You’ll hear stories, reflections, and real talk about the inner critic, imposter syndrome, and the powerful liberation that comes from choosing presence over performance. This is a call back to your truth—a reminder that clarity doesn’t come before the leap, it comes through it.
In this episode, you’ll explore:
Why waiting to feel “ready” is keeping you small
How vulnerability leads to real, soul-deep connection
Simple ways to practice being seen (even if your hands are shaking)
The daily devotion of showing up for your truth
If you’ve ever felt like your voice doesn’t matter, or feared being “too much,” this is your reminder: you are allowed to be seen, exactly as you are.
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Joe Longo invites you into a powerful reflection on permission—not the kind we wait for from bosses, parents, or gatekeepers, but the kind we give ourselves. Inspired by his upcoming interview with author Jillian Reilly (The Ten Permissions), Joe shares how losing photography in 2020 helped him reclaim coaching, create his own rules, and step into the fullness of who he is. This isn’t just his story—it’s your invitation.
Where are you still waiting for permission to live, to pivot, to be seen?
Joe offers a journal prompt, a simple practice, and a heartfelt nudge to dream bigger during this New Moon and Lions Gate portal.
Whether you're a healer, teacher, artist, or simply someone ready to own your voice, this episode will remind you: You’re allowed.
Reflecting on the difference between external permission and self-given permission
Joe’s 2019 burnout and rediscovery through coaching during the 2020 pandemic
The return to photography with new rules and deeper awareness
How limiting beliefs around identity block our voice and creativity
A journal practice: “I give myself permission to…”
An invitation to reclaim your voice, pivot with purpose, and stop waiting for approval
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In this soulful episode, Joe Longo is joined by author, yoga teacher, and healer Wilderness Dawn, creator of the healing collective Wilderness & Co. Together they explore the journey of claiming your name, honoring your story, and learning to live inside your body with gentleness and truth. Wilderness opens up about her writing process, why sensitivity isn’t weakness, and how to stop trying to “fix” what was never broken. Joe and Wilderness dive into identity, chronic illness, and the radical act of being okay exactly as you are.
This is a powerful, grounded, and emotional conversation for anyone who’s ever wondered if they’re too much—or not enough—and who’s ready to stop worshipping their wounds and start remembering their wholeness.
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This week on The Inspire Create Manifest Podcast, we’re diving deep into the power of saying “no”—not from ego, but from energetic clarity. Joe Longo opens up about his journey as a Pisces learning to stop flowing aimlessly and start choosing with intention.
✨ In this episode, you’ll learn:
Why saying yes too often fractures your clarity
How to pause and ask the right questions before agreeing
A simple practice to protect your energy and choose alignment
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In part two of our Momentum series, we're diving into how to keep going when life starts lifing. This episode isn't about pushing harder or hustling yourself into burnout. It's about discovering your unique rhythm—the one that supports your energy, creativity, and clarity.
Joe shares practical insights backed by Dr. Caroline Leaf's research on neuroplasticity, helping you rewire your habits for long-term consistency. You’ll walk away with a simple weekend practice, three self-inquiry questions, and a reminder that momentum doesn't come from doing more—it comes from aligning with your natural flow.
💬 If this resonates, follow the link in the show notes to connect or schedule a discovery call.
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In this episode of the Inspire Create Manifest podcast, Joe Longo sits down with coach and mindfulness facilitator Mike Flynn for a powerful and refreshingly honest conversation about reclaiming personal power at midlife. After two decades in nonprofit leadership, Mike realized he was living someone else’s version of success. Through mindfulness, self-inquiry, and inner transformation, he discovered his purpose: to help others reconnect with their core values and design a life rooted in presence, intention, and personal choice.
This conversation explores the discomfort of staying comfortable, how tiny habits can change your life, and why acceptance is the first step toward freedom. Whether you’re a high-performing executive, a midlife seeker, or simply someone feeling stuck, Mike offers a grounded reminder that it’s never too late to choose differently.
Key Takeaways:
Success isn’t one-size-fits-all. You must define it for yourself or risk chasing someone else’s version of fulfillment.
Midlife is not a crisis—it’s an invitation. A moment to pause, reflect, and recalibrate toward a life aligned with your values.
Tiny habits build lasting momentum. You don’t need to overhaul your life overnight—start with 5 pushups or 30 seconds of breathwork.
Mindfulness isn’t “woo”—it’s training for your mind. Awareness, intention, and daily presence are powerful tools for transformation.
Self-compassion is non-negotiable. High performers often lack it, but it's essential for real growth.
You don’t need permission. You are already allowed to live the life you want, but you must take personal responsibility for creating it.
Mike's Free Resource: https://zpr.io/NSdqM95FLHLw
Call Booking with Mike : https://zpr.io/XfbGmpmAriZ3
and follow Mike on Instagram instagram.com/mikeflynn.coach
In part one of this powerful two-part series, Joe Longo breaks down the real truth about momentum. It’s not hype. It’s not a hustle. And it’s definitely not about having it all figured out. Real, grounded momentum is built one small move at a time, from a place of safety, not panic.
Joe shares insights inspired by Dr. Caroline Leaf’s brain-based approach to change, including a simple three-step method to shift your state: Catch It. Write It. Reframe It. Plus, you’ll experience a guided breath reset you can use anytime to move out of overthinking and into aligned action.
If you’ve been waiting to feel ready, this episode is your wake-up call: readiness isn’t a feeling, it’s a decision.
Tune in now and take the first step. Part two drops on Thursday.
Grab your free Simplicity Starter Kit, book a clarity call, or explore Joe’s latest offers using THIS LINK
Welcome back to the Inspire Create Manifest podcast. It’s a full moon in Capricorn, and in this episode, I’m inviting you to shift your lens from what’s broken to what’s working. You don’t need to heal your whole lineage before taking the next step in your life. You don’t need to fix everything to move forward. What if the real transformation starts by noticing what’s already working?
We explore how the Law of Assumption can either trap us in cycles of self-doubt or elevate us into clarity and celebration. Plus, I’m sharing exciting updates about my new oracle subscriptions, upcoming photo walks, and how I’m finally putting all of me out into the world — coaching, speaking, photography, and beyond.
In this episode:
Why constantly fixing yourself might be keeping you stuck
How to use your focus as a healing tool
What happens when we live from the wrong wish fulfilled
A challenge to start noticing and celebrating what’s already going well
✨ New Oracle Subscriptions + Photo Walk Details in the Show Notes - EXPLORE MORE HERE
On this episode of the Inspire Create Manifest podcast, Joe Longo offers a heartfelt reframe for creators, entrepreneurs, and visionaries stuck in the hustle. Coming off the energy of the 7/7 portal and a holiday weekend, Joe invites you to slow down, breathe, and ask a powerful question: What is the right work for me right now?
If you've been caught in a cycle of over-creation, striving, or burnout, this episode is your reminder to come back to your rhythm, your pace, your truth. It's time to stop chasing the algorithm and start honoring your nervous system.
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In this solo episode of the Inspire Create Manifest podcast, Joe explores the hidden cost of confusion for high performers, creatives, and leaders. Whether you're running a business, raising a family, or managing it all, the real drain might not be your workload it might be the fog you're sitting in. Joe unpacks the concept of the "high frequency stall" and how staying in the illusion of clarity can cost more than any team, coach, or failed launch. If you’re ready to move through the fog, come back to simplicity, and reclaim your clarity, this one’s for you.
🎧 Listen now and ask yourself:
Where am I pretending to be clear when I'm just comfortable in the fog?
Get clear from the fog, schedule your clarity call today - Schedule Now
In this short but powerful solo episode, Joe Longo invites you to drop the wish list and ask a much deeper question: What are you actually showing up for? Inspired by a viral quote and a heartfelt message from an Irish elder on TikTok, Joe offers a grounded call to action for anyone who’s tired of waiting for things to magically change.
You’ll be challenged to reflect on what would happen if you truly committed to your own transformation, daily, for six months. No fluff, no magic pill. Just intention, awareness, and showing up.
Whether you're feeling stuck or simply ready to go deeper, this episode is your reminder that you don’t get what you wish for—you get what you show up for.
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n this unscripted and deeply honest conversation, Joe Longo sits down with Hussein Hallak—entrepreneur, author, and truth-seeker—for a soulful exploration of what it really means to live with intention.
They cover everything from the illusion of "someday success" to the power of asking better questions, and how our obsession with productivity often robs us of the very joy we're chasing. Hussein shares his journey from growing up in Syria with limited options to launching over 20 ventures and mentoring thousands of founders, all while staying grounded in the present.
This episode isn’t about performance. It’s about presence. And it's a reminder that the most meaningful transformation begins with a single, conscious choice.
Topics include:
Reclaiming the joy of being over the pressure of becoming
Why questions matter more than answers
Living fully without needing every move to “lead somewhere”
The sacred pause and remembering what you already manifested
Whether you're building a business, navigating a transition, or simply trying to find more meaning in your day, this one’s for you.
Links + Resources:
Hussein’s work: husseinhallak.com
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