Experience the profound Jewish wisdom of becoming a channel for healing in this transformative meditation guided by Chana Mason. Drawing from the essential Jewish teaching that we are designed to be "a light unto the world," Chana reveals how directing healing energy toward others creates a divine flow that naturally returns to heal ourselves.

Through gentle breathing techniques and heart-centered visualization, this 25-minute practice guides you to embody the sacred four-letter name of God (yud-hay-vav-hay) as a powerful conduit for compassion and healing. As Chana teaches, "When you are seeking healing, if you focus on others who need healing and send them light, in order for that healing to come to those people, it has to flow through you first."

Learn to channel divine light through your being—radiating from your face, palms, heart, and feet—creating a beautiful connection between your soul and the soul of someone you love who needs healing. This meditation beautifully demonstrates the Golden Rule through the Jewish lens of tikkun olam: what you ask for others returns to you in abundance.

Join Chana Mason in this soul-nourishing journey from Jerusalem that illuminates how becoming a pipeline for love, abundance, and healing for others inevitably brings those same blessings into your own life.