Join Chana Mason in this guided meditation, where you will explore the power of responding to darkness with inner light. Through gentle practices of loving-kindness and compassion, we'll learn to maintain our center and radiate positive energy even in challenging times. This meditation offers tools for cultivating inner strength and peace, helping us to be sources of light in the world while staying grounded in our spiritual practice.

ChanaMason.com for more meditations and resources.
Breathwork.co.il for breathwork sessions.
Ketamine.co.il for therapeutic options.