10 Powerful Lessons From My Transformation Programs

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Inspiration2Grow

Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach

160 episodes

4 days ago

Are you lacking self-esteem and confidence? Is your mindset holding you back from reaching your true potential? If so, you are in the right place! It is my mission to inspire, motivate, support and encourage positive changes in your life by reframing your mindset, growing your confidence and helping you to incorporate tangible tactics in achieving a healthier mind and body. My podcast ‘pep talks’ will challenge you to leave your comfort zone and soar to new, exciting heights. You were meant for more! Let’s excel together and level up your life. Come join me on this awesome journey!

Health & Fitness

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Health & Fitness

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10 Powerful Lessons From My Transformation Programs

Inspiration2Grow

17 minutes 13 seconds

2 months ago

10 Powerful Lessons From My Transformation Programs

🎙️ New Podcast Episode: 10 Powerful Lessons From My Transformation Programs

Over the past year, I’ve had the privilege of coaching amazing women through my Transform Your Mind & Body and Summer Sculpt programs. In this episode, I share the 10 most powerful lessons they learned—about mindset, building strength, embracing early morning workouts, discovering Pilates, and most importantly, realizing just how strong they truly are. 💪✨

If you’re a woman over 40 who’s ready to feel confident, capable, and energized again, this episode will inspire you to see what’s possible. These stories are proof that it’s never too late to transform your health, your strength, and your outlook on life.

🔥 And guess what? My brand-new program Strong In Fall is starting soon! This is your chance to join a supportive community of women, train smarter, and step into your strongest season yet.

👉 Tune in to the full episode on Spotify, Apple Podcasts, or wherever you listen.

📩 Want more info or to reserve your spot in Strong In Fall?
Message me directly or send me an email: lisaoberbichlercoaching@gmail.com

📲 Let’s connect:

Instagram: @lisaoberbichlercoaching
Facebook: Lisa Oberbichler
Podcast: Inspiration2Grow

✨ Your transformation starts with one small step—let this be yours.