Insights from the Couch - Real Talk for Women at Midlife
Colette Fehr, Laura Bowman
73 episodes
4 days ago
We are beyond excited to welcome the brilliant Tonya Lester to the couch this week! As a psychotherapist, writer, and author of the new book Push Back: Live, Love, and Work with Others Without Losing Yourself, Tonya joins us for a raw and resonant conversation about how women lose their voices in relationships, how to reclaim them, and why it’s never too late to start showing up fully for yourself. We dig into some of the most pressing issues we see with women in midlife—emotional labor, rese...
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We are beyond excited to welcome the brilliant Tonya Lester to the couch this week! As a psychotherapist, writer, and author of the new book Push Back: Live, Love, and Work with Others Without Losing Yourself, Tonya joins us for a raw and resonant conversation about how women lose their voices in relationships, how to reclaim them, and why it’s never too late to start showing up fully for yourself. We dig into some of the most pressing issues we see with women in midlife—emotional labor, rese...
Ep.63: Women Waking Up: How to Create a Midlife Transformation With Passion, Purpose, and Play
Insights from the Couch - Real Talk for Women at Midlife
45 minutes
2 months ago
Ep.63: Women Waking Up: How to Create a Midlife Transformation With Passion, Purpose, and Play
In this episode, we sit down with the vibrant and inspiring Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. Join us as we talk about how midlife doesn't have to mean crisis—it can mean awakening. Wendy shares her deeply personal story of rebuilding her life from the ground up, and the radical self-love and resilience that fueled her transformation. We dive into the emotional truths of midlife, from grief a...
Insights from the Couch - Real Talk for Women at Midlife
We are beyond excited to welcome the brilliant Tonya Lester to the couch this week! As a psychotherapist, writer, and author of the new book Push Back: Live, Love, and Work with Others Without Losing Yourself, Tonya joins us for a raw and resonant conversation about how women lose their voices in relationships, how to reclaim them, and why it’s never too late to start showing up fully for yourself. We dig into some of the most pressing issues we see with women in midlife—emotional labor, rese...
