Insights from the Couch - Real Talk for Women at Midlife
Colette Fehr, Laura Bowman
73 episodes
3 days ago
We are beyond excited to welcome the brilliant Tonya Lester to the couch this week! As a psychotherapist, writer, and author of the new book Push Back: Live, Love, and Work with Others Without Losing Yourself, Tonya joins us for a raw and resonant conversation about how women lose their voices in relationships, how to reclaim them, and why it’s never too late to start showing up fully for yourself. We dig into some of the most pressing issues we see with women in midlife—emotional labor, rese...
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We are beyond excited to welcome the brilliant Tonya Lester to the couch this week! As a psychotherapist, writer, and author of the new book Push Back: Live, Love, and Work with Others Without Losing Yourself, Tonya joins us for a raw and resonant conversation about how women lose their voices in relationships, how to reclaim them, and why it’s never too late to start showing up fully for yourself. We dig into some of the most pressing issues we see with women in midlife—emotional labor, rese...
Ep.54: Fired Up: Confronting and Healing from Sexual Abuse with Alreen Haeggquist
Insights from the Couch - Real Talk for Women at Midlife
44 minutes
4 months ago
Ep.54: Fired Up: Confronting and Healing from Sexual Abuse with Alreen Haeggquist
This week on Insights From the Couch, we sit down with the powerhouse attorney, author, and survivor, Alreen Haeggquist. From her deeply personal story of growing up in an abusive household to becoming a leading legal advocate for survivors of sexual harassment and assault, Alreen’s journey is a testament to the strength of the human spirit—and the power of owning your story. We explore the long path from trauma to triumph, what it really takes to heal, and how acknowledging the past is the f...
Insights from the Couch - Real Talk for Women at Midlife
We are beyond excited to welcome the brilliant Tonya Lester to the couch this week! As a psychotherapist, writer, and author of the new book Push Back: Live, Love, and Work with Others Without Losing Yourself, Tonya joins us for a raw and resonant conversation about how women lose their voices in relationships, how to reclaim them, and why it’s never too late to start showing up fully for yourself. We dig into some of the most pressing issues we see with women in midlife—emotional labor, rese...
