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Inside Treasures
Phoebus
53 episodes
4 days ago
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Show more...
Mental Health
Health & Fitness
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All content for Inside Treasures is the property of Phoebus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Show more...
Mental Health
Health & Fitness
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How to believe in myself
Inside Treasures
20 minutes 42 seconds
2 years ago
How to believe in myself
Whether you like it or not, believing in yourself is within your nature. We often think that we either have self belief or we don't. The truth is that self belief is in our nature yet many times small and insignificant things can derail and erode our belief in ourselves. Self belief is about having that knowing that you can manage situations. Self belief starts with giving permission to yourself to believe in yourself. In this episode we will look at the elements that build self-belief and the problems it creates when we lack self belief.
Inside Treasures
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?