Join me in stillness: 🪷 Finding Stillness Course

Episode Summary

Find your balance between stillness and expression. Which do you think holds more power? Expression or Stillness. Let's find out.

• Inner peace as the means to connection and expression
• Explore the duality of expression and repression
• Uncover the hidden power of stillness
• Find peace within you despite life's demands

[youtube src="https://www.youtube.com/embed/UhzdRAm1QcY" title="Express yourself through stillness"]

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Episode Notes

Let's dance between stillness, expression and repression. Can you find calm in the storm? Let’s explore it together.

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• 00:00 - Intro
• 00:24 - Cycles of life
• 01:32 - Impressing, Expressing, Repressing
• 02:15 - Center of Being
• 03:49 - Avoid this trap
• 05:02 - From doing to Being
• 06:09 - Stillness for connection
• 06:42 - Stillness as a means to expressing
• 08:12 - Join me into Stillness
• 09:07 - Goodbyes!