The Invisible Thread of Abuse: Understanding Coercive Control

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Inside the Wellspace: Women, Wellbeing, Wisdom with Cathy O'Brien

Cathy O'Brien

26 episodes

4 days ago

Inside the Wellspace is a podcast redefining women’s wellness through a female lens. For too long, women’s health has been treated from a male perspective. Hosted by wellness advocate Cathy O’Brien—who brings 25+ years in global beauty, a master’s in social work, and her own health journey—the show offers real conversations about often-overlooked aspects of women’s health. From hormones and mental resilience to sleep and bone health, Cathy talks with top experts to break down the science and share practical, evidence-based tools. The goal: to help you feel informed, empowered, and in control.

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The Invisible Thread of Abuse: Understanding Coercive Control | Dr. Christine Cocchiola

Inside the Wellspace: Women, Wellbeing, Wisdom with Cathy O'Brien

50 minutes 35 seconds

1 month ago

The Invisible Thread of Abuse: Understanding Coercive Control | Dr. Christine Cocchiola

You might not see it. You might not hear it. But coercive control is happening all around us—often in the relationships we least suspect. It’s the invisible thread that weaves through all forms of abuse, and when children are involved, its impact can last generations.

Dr. Christine Cocchiola—clinician, coach, professor, survivor, and leading expert on coercive control—uncovers the truth about this insidious form of abuse. She joins Cathy O’Brien on Inside the Wellspace to break down how power and control dynamics take root, why victims stay, and how subtle boundary-shifting can erode autonomy and self-worth over time.

Dr. Cocchiola shares her personal story, professional insights, and the practical tools she uses to help survivors recognize manipulation, document patterns of harm, and begin the process of healing. This conversation is a must-listen for anyone seeking to understand the unseen mechanisms of abuse—and how to support those trapped within them.

Guest Resources:

Dr. Christine Cocchiola — https://linktr.ee/dr.cocchiola_coercivecontrol?utm_source=linktree_profile_share

Website - https://www.coercivecontrolconsulting.com/

Social - https://www.instagram.com/dr.cocchiola_coercivecontrol/?hl=en

Listen: Perfect Prey: A Coercive Control Podcast https://creators.spotify.com/pod/profile/perfectpreypodcast/

TIMESTAMPS:

00:00 Understanding Coercive Control

06:46 The Dynamics of Power and Control

13:54 Recognizing Red Flags in Relationships

21:04 The Impact of Coercive Control on Families

25:43 The Cult of Coercive Control

27:24 Financial Abuse and Its Impact

29:47 Navigating Family Court Challenges

31:20 The Trauma of Children in Abusive Environments

34:24 Malicious Fracturing of Attachment

38:03 The Cycle of Abuse and Grooming

40:32 Recognizing the Signs of Abuse

45:41 The Danger of Leaving an Abusive Relationship

47:55 Supporting Children Through Trauma

SUBSCRIBE: YouTube: http://www.youtube.com/@UC13tfnPU0OHsNxmMXSs6saw Spotify: https://open.spotify.com/show/2TQtov8ByjgieslPS5B1IM Apple Podcasts: https://podcasts.apple.com/us/podcast/inside-the-wellspace-women-wellbeing-wisdom-with/id1812799800Visit The Well Space for Women: https://www.insidethewellspace.com/ Follow along on Instagram: @thewellspaceforwomen https://www.instagram.com/thewellspaceforwomen/