Feminism, Power & Erosion: Why Women Must Lead Now

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Inside the Wellspace: Women, Wellbeing, Wisdom with Cathy O'Brien

Cathy O'Brien

26 episodes

4 days ago

Inside the Wellspace is a podcast redefining women’s wellness through a female lens. For too long, women’s health has been treated from a male perspective. Hosted by wellness advocate Cathy O’Brien—who brings 25+ years in global beauty, a master’s in social work, and her own health journey—the show offers real conversations about often-overlooked aspects of women’s health. From hormones and mental resilience to sleep and bone health, Cathy talks with top experts to break down the science and share practical, evidence-based tools. The goal: to help you feel informed, empowered, and in control.

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Feminism, Power & Erosion: Why Women Must Lead Now | Cathy O'Brien

Inside the Wellspace: Women, Wellbeing, Wisdom with Cathy O'Brien

26 minutes 53 seconds

3 months ago

Feminism, Power & Erosion: Why Women Must Lead Now | Cathy O'Brien

What does it really mean to live as a woman in 2025—and how fragile are the rights we take for granted?

In this solo episode of Inside the Wellspace, host Cathy O’Brien breaks down the historical context, current data, and legislative shifts that shape the experience of being a woman today. From microfeminism to credit access, political representation to bodily autonomy, Cathy connects the dots between the past 50 years of progress and the urgent erosion happening now.

She unpacks the subtle and systemic ways in which gender equality is undermined and calls for a renewed sense of reflection, dialogue, and participation—starting at the local level. With clarity, conviction, and care, this episode is both a history lesson and a wake-up call for anyone who believes in the power of law, voice, and collective momentum.

Listen, reflect, and share. Because equality doesn’t protect itself.

TIMESTAMPS:

00:00 Understanding Feminism and Microfeminism

01:53 Current Statistics on Women in Society

05:43 Historical Context of Women's Rights

16:28 The Fragility of Women's Rights Today

24:25 The Need for Women in Power

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Visit The Well Space for Women: https://www.insidethewellspace.com/

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