Following Jen’s deep-dive in the last episode, our co-hosts swap the mic and this week’s episode of Inside The Mind, Jen flips the script and interviews her bestie, co-host, and all things ‘GGAF’, Allie May.
You’ll hear the unfiltered truth behind Allie’s journey from emotional chaos to conscious devotion. From a full-blown meltdown at 32, to finding peace through NLP, Time Line Therapy®, and the art of choosing herself, Allie opens up like never before.
This is not your average “love yourself” pep talk. This is about feminine leadership that feels, the kind that guts you, rebuilds you, and invites you to stop performing and start embodying.
What happens when you no longer hustle for worthiness? Can you be powerful and soft? Is inner freedom the new gold standard?
From wild shark swims, to ayahuasca in the Amazon, from private systems, to bowing at her own feet, Allie shows us what feminine leadership looks like when you live in full f*cking alignment.
Tune in now!
Episode Highlights:
(01:15) Why Allie May lives like every day could be her last, and how that changed everything
(04:42) The meltdown that broke her open and the modality that put her back together
(06:10) What 4 years in emotional hell taught her about herself and self devotion
(11:55) Why she no longer wears “high-achieving woman” as a badge of honour
(13:58) Allie’s past belief that affairs were “harmless” and why she’s flipped the script
(17:30) Wildest moments
(19:05) The biggest lie we’ve been told and how the system keeps women small
(25:37) Her big dream? Inner freedom. For herself AND for humanity
Action Items:
Let go of the performance. Start listening to your body.
Create your own version of success, one that nourishes, not depletes.
Remember: you get to choose yourself. Every.Single.Day.
Takeaways:
Self-mastery is feminine leadership in its rawest form.
Healing doesn’t happen in perfection, it lives in the messy, courageous, everyday choices.
You don’t need permission to live free. You just need to start choosing YOU.
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Linktr.ee: JENNIFER FORSTER | NLP TRAINER
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Connect with Allie May:
Website: Inside The Mind
Linktr.ee: ALLIE MAY
Facebook: Allie May
Instagram: @alliemay_xx
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