EP 116: It’s Not You… It’s Me.

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Inside The Mind

Allie and Jen

122 episodes

5 days ago

Edgy, raw and relatable conversations woven together with mind blowing questions that will shake up your model of the world, challenge your thinking, unravel your beliefs, tease apart your patterns and walk you to the very edges of everything you’ve ever believed about yourself. We traverse the topics of business, relationships, money, family, spirituality, leadership, and personal growth all through the discerning lens of NLP, Ancient Teachings and Womanly Wisdom. If we want a different outcome we must be willing to ask a different question… and the answer is always inside the mind.

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Self-Improvement

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EP 116: It’s Not You… It’s Me.

Inside The Mind

24 minutes 59 seconds

6 months ago

EP 116: It’s Not You… It’s Me.

In this week’s episode of Inside The Mind, Allie & Jen take you deep into one of the most confronting, powerful, and liberating concepts in NLP: Perception is Projection.

Ever wonder why certain patterns, people, or experiences keep showing up in your life? It’s not a coincidence. It’s YOU.

This episode is for the woman who is done playing small, done blaming others, and ready to own her reality with fierce self-honesty. It’s time to clean up your projections, stop contaminating your world with old wounds, and step into the kind of power that only comes from true self-mastery.

Tune in now!

Episode Highlights:

(01:10) The concept of perception is projection.
(03:26) Seeing “assholes” everywhere? Here’s what that really says about YOU.
(10:02) Contamination vs. contribution.
(13:12) Emotional responsibility: Why jumping in to “soothe” someone could be doing more harm than good.
(17:45) The key to self-mastery.

Action Items:

What unwanted patterns, people, or situations keep showing up? Own your part in them.
Stop projecting: Instead of reacting, ask: “Where is this living inside of me?”
Clean up your energy: Are you contaminating or contributing to the people around you?
Take the next step: If this conversation rocked you, it’s time to experience true self-mastery inside Jen & Allie’s training spaces.

Quotes:

“Your perception is not THE truth. It’s YOUR truth, shaped by your wounds, beliefs, and conditioning.”

“If you keep seeing the same toxic people, same relationship patterns, same struggles – it’s not a coincidence it’s YOU.”

“Healing isn’t just about changing our external world. It’s about cleaning up the internal one first.”

Takeaways:

You are always projecting. Your external world is simply reflecting what’s inside of you.
Empowerment comes from owning your projections – not blaming others for them.
Mastering perception is projection is the key to emotional freedom, deeper relationships, and effective self-leadership.

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Connect with Jen Forster:

Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: Jenniferforster_xx
Website: www.jenniferforster.com
Facebook: Jennifer Forster

Connect with Allie May:

Website: Inside The Mind
Linktr.ee: ALLIE MAY
Facebook: Allie May
Instagram: @alliemay_xx

Be sure to subscribe and leave a review if you enjoyed the episode. Catch you on the next one!