Have you ever wondered what your life could be like if you let go of limitations and dreamed without a budget? Join Summer as she shares how the law of attraction, desire, and spiritual abundance can be tapped into by you to transform your reality. Summer will help you to shed the scarcity mindset that holds you and many others back from enjoying the life we truly desire and deserve. KEY TAKEAWAYS When asking for your dream life, don't put it on a budget, because the divine has sent you, not wanting you to lack, not wanting you to suffer, not for you to live in deficit, but for you to live in abundant reality when you choose to do so. The universe and God aren’t on a budget. Abundance is everywhere you look in nature and the universe. Abundance is sitting there right at your fingertips waiting for you to claim your slice of it. The bigger your dreams, the bigger slice you will get to enjoy. It’s not greedy or wrong to want more. Your desires are your soul’s way of nudging you to grow, expand, and reach new heights. When you pursue what you want, you’re meeting a higher version of yourself, fulfilling the full potential you have. Don’t worry about how your dreams will come true. That’s the universe’s job. Yours is to get clear on what you want and believe you deserve it. BEST MOMENTS “The only limit that actually exists is how much abundance you're willing to believe you deserve; God is not on a budget. So, play full out.” “Everything you want already exists in the world. It's on us to align our vibration and our thoughts with what it is that we truly desire.” “You’re not being spiritual by being frugal with your dreams; you’re just playing small. Your desire for more is your soul’s way of helping you expand.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Are you constantly battling obstacles in the outside world, wondering why peace and happiness seem just out of reach? In this episode, Summer demonstrates why the real enemy is your unchecked mind rather than external circumstances or luck that is holding you back. She shares the power of self-awareness and how mastering this personal skill transforms your reality, the way your life turns out. Summer explains how to recognise, fully understand, and then gently guide your thoughts, emotions, and perceptions so that you can turn your mind into your greatest asset. Enabling you to break free from cycles of self-sabotage and live the rest of your life with intention, clarity, and fulfilment. KEY TAKEAWAYS Your mind can be your greatest asset or your greatest enemy. What you think governs how you perceive the world, what you pay attention to, where your energy goes and how your life plays out. If you don't learn to recognise and deal with negative emotions like jealousy they eventually spill over into every area of your life. Soon you end up living a life built on negative emotion. The way you perceive the world shapes your reality—when your outlook is clouded by fear or past hurts, even good things can seem threatening, leading to unnecessary suffering from within. Self-awareness is the starting point of mastery. You can read as many personal development books as you like. But if you cannot see where you need to apply the advice in your life, it means little. BEST MOMENTS “Our mind only really belongs to us if we learn to govern it, otherwise, it belongs to our fears, our old conditioning.” “Perception is the lens through which we experience reality. If the lens is distorted by fear, insecurity, and pain of the past, then good things appear threatening, meaning, suffering is self-generated, not caused by the world.” “Once you master perception, life stops feeling like an attack, and you realise it's actually just a mirror. The enemy within becomes a teacher.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Are you searching for spiritual fulfilment, wondering why external practices and teachers sometimes leave you feeling empty? In this episode, Summer explores why true connection isn’t found outside of us, why it actually begins within. Join Summer as she reflects on the path to soul mastery, explaining why healing requires you to confront your own darkness and embrace your inner light, your guru within, in order to grow and find lasting peace. KEY TAKEAWAYS You already hold the answers within yourself. Trusting your inner wisdom leads to genuine connection, peace and spiritual fulfilment. The spiritual teachers and the teachings themselves are there as a guide for us. They show us the way, but it is still us that needs to take action. Deep healing and personal growth begin when you courageously face your own shadows. You are already a piece of the divine. Recognising your inner light empowers you to stop seeking outside validation and live with gratitude, contentment, and wholeness. BEST MOMENTS “There is no one guru or prophet or teacher that can heal, fix or do the internal work for us. In order to connect deeper to the universe, we must connect deeper with ourselves” “Within each person exists the highest version of them. So, to access this guru within you need to get closer to yourself, to build the relationship with self.” “On this path, you must be willing to crack yourself open and remove your own darkness.” “We expand in direct correlation with how much truth we can accept about ourselves without backing down and shying away.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Ever felt like self-doubt keeps you from fully stepping into who you’re meant to be? Summer explores the journey from insecurity to ‘Godfidence’ - a confidence not built on your own performance, but on divine trust. She highlights the significance of surrendering to a greater force, allowing for spiritual abundance to flow into every aspect of life, and recognises the importance of nurturing the innate gifts bestowed upon us by a higher power. KEY TAKEAWAYS True confidence, or ‘Godfidence’, comes from trusting in a higher power rather than solely relying on personal abilities or performance. Signs and blessings along the journey can affirm that you’re on the right path, even when immediate proof of success is lacking. Embracing one's purpose is essential for both personal growth and the benefit of others. People are more moved by vulnerability and authenticity than by perfection. BEST MOMENTS "The shift comes through confidence, but not confidence rooted in performance or ego. It comes through Godfidence." "When you stop putting your trust in yourself alone and start trusting the one who gave you the gift, that's when confidence transforms into Godfidence." "People don't want perfection, they want vulnerability. They will be moved because of your authenticity." "Shifting from the fear of the unknown to enjoying the unknown is a powerful place to live from." "Abiding in the very thing our soul has been sent to do opens up a spiritual abundance that flows into every area of our lives." HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Have you ever felt like something you can’t quite put your finger on is holding you back? In this episode, Summer talks about that hidden force - Fear. Revealing how this “parasite of the mind” quietly sabotages your dreams. Summer shares practical ways to overcome the mental barriers fear sets up in you to keep you playing small. She helps you to reframe your mindset and become a bold action taker who is no longer crippled by hesitancy. KEY TAKEAWAYS Every time you hesitate, every chance you don't take, your fear is fed, it grows stronger, and you move further away from the life you could have had. In pretty much all cases where we think that our fear is protecting us, it's actually keeping us playing small. Fear is not protection, it is limitation. Summer has discovered in her own life, when she feels most scared to leap, that is exactly when she is supposed to jump. Every time she has done that she has been met with something beautiful for her journey. Every great life and achievement is built on moments of doing even when scared. Doing when scared builds courage, which enables you to conquer ever bigger fears and achieve amazing things. BEST MOMENTS “Fear is the silent killer of dreams. It destroys more dreams than failure ever could. It eats away at your potential until all that's left is regret.” “Do not allow the fear you experience to keep you in prison for the rest of your life.” “Once, I started to actually break it down and question every thought or decision I made in fear. I realised how utterly stupid fear really is.” “Be scared, but do it anyway, because that is how courage is built.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Have you ever wondered why some people seem effortlessly lucky, while others struggle despite their best efforts? In this episode, Summer reveals how your thoughts, intentions, and actions shape what happens to you - your life’s outcomes.  She shares practical ways for you to build up your karmic bank account, ways to invite more blessings and good fortune. Including the positive impact generosity and having positive intentions has on your life as well as that of those around you. This episode is full of actionable strategies to help you to transform your mindset and start attracting the life you truly want. KEY TAKEAWAYS Karma is real. It is the universal law of cause and effect. Your thoughts, words, and actions all contribute to the outcomes you experience in life. Don’t look at karma as something negative. Your intentions matters. The motives behind what you do are just as important as what you do. Your motives play a crucial role in shaping your karma. Identify where things aren’t going as you’d like. Then ask yourself how you can improve your karma in those specific areas of your life. Build positive karma by being generous to others every day. Summer shares ways to do this. Wish others well and celebrate their success. BEST MOMENTS  "Karma is based on the idea of cause and effect. It says that every thought, word or action, sets in motion, consequences, both positive and negative." "The best way to see karma is like a bank account. You want as little debt as possible and maximum credit built through your actions." "Clean up as many debts as you can, because staying owing to someone else is slowing your karmic flow down." "Over years of spirituality and the consistent pursuit of personal development, the unbending law of karma has stood as a constant in my life. A place of profound truth and of guidance for growth." HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.  CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Have you ever wished you could ask the world’s greatest minds for advice on your toughest challenges? In this episode, Summer explores how imagining conversations with your heroes, whether they are living or dead, can unlock powerful insights and help you to move forward. She also explains how to tap into the wisdom of thinkers, artists, and leaders, including those you’ve never met. Summer shares a simple, yet incredibly effective, mental technique to help you to gain clarity, boost creativity, and uncover the right solution, so that you can become the person you aspire to be, no matter where you are on your journey. KEY TAKEAWAYS Sitting with the greats, your heroes, in your mind is a way of putting yourself in proximity to greatness, even if that proximity is imaginative. You can then share your dilemma and imagine the answers they would give you. The insights you'll get will often surprise you because you have effectively taken yourself out of it - moved your own thoughts and mind out of the way, which allows you to see things from a totally different perspective. Choose the right hero for the problem. If you are trying to take the next step in business think about what an entrepreneur you follow and know well would advise. If it is a creative task mentally ask your favourite artist. BEST MOMENTS "I started using a practice where I'd sit quietly with a question or challenge and imagine asking my dream peer group for advice." "It wasn't about hearing imaginary voices or anything too mystical. It was simply a way of stepping outside my own perspective and borrowing the mindset of people that I admired." "Sit with the greats and ask them, What is the next thing I need to know to move my life forward." HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Have you ever wondered why no matter how much you change your personal circumstances or how successful your career is the same old pain seems to follow you? In this episode, Summer explains why people don´t find true happiness and contentment through new possessions, relationships, experiences, careers and surroundings. You will learn why facing and healing the parts of yourself that you have been avoiding and hiding from is actually the key to breaking free from those feelings of dissatisfaction and disappointment. Summer explains how to finally stop running from your pain, understand and address the real roots of your unhappiness, so that you can experience the peace and contentment you seek. KEY TAKEAWAYS Keeping yourself busy or pushing down the inner conflict you have won't stop it from seeping out and spilling over into your life. That approach is just a sticking plaster. You only end up with bigger issues. Undealt with problematic emotions that have nowhere to go, will catch up with and overwhelm you. Sometimes you do need to change your surroundings e.g. leave a bad relationship. But be prepared for the fact that this will only address your problems, you will still need to face and deal with what is inside you. Until you face what's inside, you will forever be running. The only solution is to turn around and face the version of you that you keep running from. BEST MOMENTS “Running, hiding or avoiding, won't stop the inner pain that will eventually catch up with us and manifest as deeper and probably bigger problems.” “What is undealt with doesn't just disappear. It gains momentum and it will make itself loud enough within your life until you have to stop and acknowledge the emotions and pain at its root cause.” “We can book the one way ticket, lay in the sun and sit on the beach on the other side of the world, but if you haven't faced what's going on inside, the anxiety and depression will be right there on the sun bed next to you.” “Happiness can otherwise be described as peace and contentment as a general constant in our life. So, let's aim for that.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner Wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Have you ever wondered if your life is guided by destiny, or if you truly have the power to shape your own path? In this episode, Summer answers that question by taking a closer look at the dance between free will and fate, sharing how co-creation with the divine can help you to accelerate your growth, transform your life, and unlock the magic that is meant for you. KEY TAKEAWAYS Each person has a unique destiny waiting for them. But it’s your choices and actions, the exercising of your free will, that determine the path you follow to get there. Life is shaped through a partnership between you and the divine. When you take intentional action, life meets you halfway with opportunities, signs and synchronicities that you couldn't have created on your own. There is a magnificent destiny waiting for you, a life that is beautiful in every way that you want it to be, but you must do your part to bring that design into fruition. Learn the dance of co-creation and watch the magic unfold in your life. BEST MOMENTS “When we do our part, aligning our thoughts, actions and energy, the divine can step in to do what we can’t do alone.” “Our intentions and actions can actually influence the timeline of our karma and lessons, either slowing the process down or helping move us through it more quickly. In this way, we have the power to end old cycles and create real magic in our lives. ” “You and the divine join forces to craft a life that balances destiny with your own power to choose and the divine´s job is to bring timing, opportunity and unseen alignment into your daily living. ” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Ever wondered why the path of self-improvement can still feel so heavy, even as you grow more spiritual? In this episode, we unravel the soul’s journey, exploring why you continue to experience challenges no matter how much inner work you do and why that should not stop you from continuing on your spiritual journey. Discover why true growth isn’t about escaping pain, but learning to rise through it—gaining resilience, clarity, and a deeper sense of purpose along the way. Join Summer as she shares how to reframe suffering, embrace life’s lessons, and find empowerment even in the midst of chaos. KEY TAKEAWAYS Even when you do all of the inner work, you are still going to experience grief, sadness and pain. There is no way to stop life presenting you with challenges, but you can equip yourself to manage hardships better and recover faster. Doing the inner work enables us to become more aware of our emotions and regulate them better. As a result, we navigate life´s challenges in life better rather than always being overwhelmed. We see problems as growing pains, rather than unexplainable, unfair challenges. Self-improvement is an act of love that goes past just securing a comfortable afterlife. Spirituality helps strengthen our capacity to manage and rise again despite the hard things that are happening in our lives. BEST MOMENTS “On the self-improvement journey, you'll get to a point where you start asking questions like - Why pursue this path when life is still going to challenge me?’” “We're not trying to completely eradicate problems. What we are doing is better equipping ourselves to manage life and its problems.” “We undo negative habits, finish karmic cycles and become self-aware, which highlights to us where we're falling short.” “The world is a playground for the soul.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Have you ever found yourself, late at night, spiralling into negative thoughts that lead to self-sabotage? If you have, this episode explains how to spot the warning signs and take the right steps to stop that negative cycle from happening. You’ll learn why giving yourself grace, choosing rest over relentless self-analysis, and knowing when to go to bed can accelerate your personal growth. KEY TAKEAWAYS Self-compassion and grace are essential for genuine self-improvement—constant self-criticism is counterproductive. Late at night, when you are mentally and physically depleted, self-analysis is more likely to become a spiral of negative thoughts that lead to self-sabotage. Instead, provide your body and mind with the space needed to relax and replenish. Being able to recognise that you are entering a negative thought cycle late at night and knowing how to break that cycle is wise. Save important decisions and deep self-reflection for when you’re rested and clear-minded, not when you’re mentally exhausted. BEST MOMENTS "I thought I was analysing myself, growing and being self-aware, but really I was spiralling late at night, mentally exhausted and alone with my thoughts, I would get trapped into this vortex and dig myself deeper and deeper, thinking this was self-improvement." “Rest before redirecting. Throwing on a comfort show and going to bed to ease the mind isn't you running away from the inner work that needs to be done.” “Open your favourite book, go get a milkshake with that friend, sit and have a coffee, put on that show or just go to bed. It's more than distraction. It's giving yourself grace in the process.” EPISODE RESOURCES The Mind Behind Inner Wealth episode - https://podcasts.apple.com/mx/podcast/the-mind-behind-inner-wealth/id1749961258 HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Discover why embracing both chaos and order is essential for bringing growth, magic, and fulfilment into your life. In this episode, Summer explains why embracing the unknown (chaos) is not about inviting more anxiety into your life, and how to use it to challenge yourself to think differently, recognise and seize new opportunities, so that you can grow. She also shares how cultivating order through routines, structure, consistency and nurturing supportive relationships creates a foundation of comfort, security and clarity, which enables you to pursue your goals with confidence and turn them into reality. KEY TAKEAWAYS ● Chaos is in the unknown. Not knowing if you'll get the job or when you'll meet your soulmate. It's those parts of life that we worry about, where anxiety accelerates and takes over. ● Order is found in the known, in the certainties that make us feel secure and comfortable. It's in our routines and our schedules. It's found in our home, in our favourite people. It's the solution to life’s problems. ● We need both chaos and order to thrive. Chaos challenges us, makes us think differently and innovate, it pushes us to grow. Order provides a place of comfort, so we can recharge and calmly plan how to achieve our goals and embrace new challenges and experiences, so we can grow, ● Embracing chaos does not mean inviting more stress, anxiety and burnout into your life. BEST MOMENTS  “We need both elements, chaos and order, because without the unknown, magic cannot exist. When we fall more one way than the other we don't give life the best chances of being incredible. Living between the two, allowing both to exist, is the sweet spot for an exceptional life.” “We think of chaos as suffering, as worrying and overall anxiousness. We see the unknown and uncertainty as fuel for anxiety. But that narrative can be changed.” “We can have big goals for our life, but without a plan, without the element of order, we will never execute them. Chaos gives us ideas, but order brings them to life, because without structure, dreams don't land.” “Keeping promises to ourselves, showing up consistently and honouring our word are all ways of cultivating personal order.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.  CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod https://www.instagram.com/innerwealth.podcast, This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk  

Getting lost in everyday life, we can easily forget the blessing of being alive. In this episode, Summer shares a quick exercise to give you a sense of renewal and a new appreciation for your life, while discussing the many wonderful aspects of the human experience that we often overlook.   KEY TAKEAWAYS   ·      Think about all of your favourite things and imagine you are doing them for the very last time ·      Imagine now that you have died and you have gone from this earth, how would you now feel? What would you wish for? ·      Now, imagine you have been sent back down to earth to re-experience all of these things that we often don’t appreciate. You have been given a second chance, what would you do differently?   BEST MOMENTS  "You’ll never experience the feeling of the sun on your face again” “You’ve been sent back, not to fix anything, or make more money, but to experience the human elements that make life so rich.” “This physical form comes with plenty of pain but also with a transcendent amount of beauty.” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.    CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Death is a topic many people shy away from, but in this episode, Summer wants to talk about what death can teach us and how it isn’t separate from life, but part of it. She talks about what counts whilst we are alive and once we are gone, and shares her new goal she is working towards; to fill her own funeral.   KEY TAKEAWAYS ·      The harsh truth is that everyone will eventually be forgotten, nothing really matters in the end apart from the impact we made on others whilst we were living. ·       Your funeral will be full because of the love, kindness and authenticity you showed when you were alive. ·       We are on this earth to help others and to do good, to fill our souls, not our hands. BEST MOMENTS  "Instead of denying the truth, what if we confronted it?” “We have come to evolve as souls…to not just be good but to do good too” “If your soul is empty when the time comes, you have missed the assignment” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.    CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

People who believe life owes them something often live their lives with bitterness and resentment. In this episode, Summer shares why life does not owe anyone anything and how to get the life you want instead of complaining.   KEY TAKEAWAYS   ·  Have an expectation that life will work out in your favour and remember life does not owe you, you owe it. ·  Life isn’t about balance but polarity, heading full charge in both directions and having trust in the universe. ·  Life will work as hard as you do. The work you put in is directly reflected in your life. ·  You can choose your hard. Living lazily leads to a hard life, but making hard short-term choices will lead to a better and easier life.   BEST MOMENTS  " Living with that sheep mentality only poisons our own life” “Life shows us the power of polarity” “Life is about multiplying the intensity and allowing it to exist in two places, it’s not about waiting for balance” “Life works as hard as we do” “Living lazily leads to a hard life” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.    CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Summer is with Aman Sunner, a self worth mentor for women, to answer listener questions that explore the most challenging aspects of human experience. From toxic relationships and careers to understanding what happens to our souls after death, this conversation tackles grief, self-worth and more. Aman shares her knowledge and experience of spiritual awakenings triggered by hardship, the psychology behind money blocks and why most people struggle with manifestation. They tackle everything from difficult conversations with high performing spouses to parental expectations about career choices. This isn't your typical self-help chat; it's raw, honest knowledge that will completely shift how you view relationships, self-worth, and your life's purpose. KEY TAKEAWAYS • Peace must be prioritised first, not found later. Stop waiting for external circumstances to calm down; start with inner peace to become more magnetic and present in daily life • Communicate feelings, not accusations, when dealing with high expectations from partners, focus on expressing how you feel rather than attacking their behaviour • If you feel compelled to meet others' expectations, examine whether you believe you need to perform to be worthy of love or acceptance. Your need to perform reveals deeper unworthiness. • Spiritual awakenings typically follow difficult situations and challenging problems. Most people experience spiritual growth after painful experiences like illness, death and relationship trauma • Career dissatisfaction requires honest self reflection, so ask yourself if you're in your job for a practical reasons or just plodding along? Do you truly believe you deserve better opportunities? • Money blocks stem from childhood stories and inherited beliefs. When you receive unexpected money but feel you shouldn't have it, trace back to early experiences or absorbed thoughts from others • Manifestation works through removing resistance, it is not forced thinking! Release emotional blockages and limiting beliefs to create space for what you want to flow into your life naturally • Take action while staying open to unexpected opportunities. Co-create with the universe by pursuing your desires while remaining flexible about how they'll manifest in your life BEST MOMENTS "You can't rise from the ashes if nothing burns. Something's gotta burn." "Heaven and hell exist right here in this realm, depending on what we do and our karmic interactions are as a result of the things that we have done." "Who are you trying to impress by staying in this job and slugging it out? Everyone else's responsibility is their life and your responsibility is your life." "If you couldn't have it, you wouldn't be able to have that thought. So look at your thoughts and what you're entertaining and what you keep giving energy to." "You have never existed before. In the billions of people that existed before us, you won't exist again. We're such a small snapshot that no one is going to remember you." HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Are you really having a bad day or is it just a bad moment? In this episode, Summer talks about finding gratitude in your days and recognising that just because a bad thing has happened, that doesn’t mean it has to permeate into the rest of your day (and life!). She shares how to change your perspective and recognise the control you have over your own destiny. KEY TAKEAWAYS • If you don’t change your negative perspective and allow negative moments to create bad days, you will create a negative life. • We hold the power over our own lives, we get to decide on the belief systems we feed our mind. • Mindset shifts are needed to lead a life that feels good. If something doesn’t go how you expected or wanted to, try and shift your perspective and recognise that this happened for a reason. • Life isn’t inherently good or bad; things are what they are. It’s the meaning we give to things, the perspective we have and how we choose to respond that counts. • It’s your job to find the things you can trust and fall back on to change and shift your perspective when needed. BEST MOMENTS “We can either make the decision to change the perspective we carry through life and count our blessings regularly, or we become a victim to life” “What we take as rejection may be protection” “The story we tell ourselves about our day is the story we tell ourselves about our life” “There are so many people I see that are actually choosing their bad days” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

Summer shares the technique she uses to seek clarity and move forward: tapping into her future self. She talks about why this is a way of connecting to our higher selves, how it keeps us aligned with our values and also helps us avoid making emotional decisions. KEY TAKEAWAYS • Think about the future version of you to help you tap into your future wisdom. • Tapping into your older and wiser self can take the emotion out of decisions and help you do what needs to be done. • Looking at where we want to be in the future helps us with our long term goals and keeps us aligned with our values. • Future you isn’t a fantasy but a higher version of yourself that you can use at any time to learn, to be guided and remain aligned. BEST MOMENTS “We don’t always need to hire a coach or start with a therapist” “Tapping into that older and wiser version takes the emotion out of now” “Their feelings completely cloud their ability to judge situations competently” “This older version of you isn’t just a fantasy, it’s a higher frequency of you that you can tap into anytime” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Perfectionism doesn’t mean high standards; it means procrastination. Summer shares why those who succeed aren’t smarter but faster and why, if we want to achieve, we have to be prepared to fail and just get started. KEY TAKEAWAYS • There is never a perfect time to get started on anything; procrastination is actually just a mask for fear. • We need to use the time we have effectively. We don’t need more time, we need more action and momentum. • Your perfectionism is sabotaging your success. Start ugly and start scared, but start now or someone else will. BEST MOMENTS “By never actually starting and doing the thing, we can never improve” “Beyond what we call perfection is procrastination” “Growth does not come from stalling” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Self-esteem is one of the most beneficial things we can possess for growth and achieving our goals in life. It impacts how we live and how we present ourselves in the world. In this episode, Summer shares what she believes self-esteem is, what it means and why it matters. KEY TAKEAWAYS • The more action you take towards what you want and the life you desire, the better you will feel about yourself. • Self-esteem isn’t about external validation. • Self-esteem is about who you are when no one is watching. We all have the power to influence how we feel about ourselves. • If you don’t hold yourself accountable, what is the universe going to do with you? BEST MOMENTS “Self-esteem is the reputation you have with yourself” “Self-esteem had almost nothing to do with what I thought it was” “It’s the reputation you have with yourself that defines how you feel towards you” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/