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Inner Warmup
Inner Workout
137 episodes
2 days ago
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Inner Warmup is the property of Inner Workout and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/46/ba/13/46ba13e6-788e-f127-bf1f-83fc4da0358c/mza_1504327637419671017.jpg/600x600bb.jpg
Why Play Belongs in the Workplace and How to Make It Happen with Kelsey Kates
Inner Warmup
36 minutes
1 year ago
Why Play Belongs in the Workplace and How to Make It Happen with Kelsey Kates

In today’s episode, Taylor and guest Kelsey Kates delve into the importance of playfulness in the workplace. Kelsey shares her own experiences of using props and creativity to engage her team, while Taylor emphasizes the positive impact of playfulness on team dynamics and productivity. They discuss how incorporating playfulness can enhance psychological safety, foster collaboration, and create a more enjoyable work environment. It's a lighthearted conversation that challenges the notion that being serious is the only way to be professional.

Show Notes

Free Self-Care Assessment

Self-Care Sundays Newsletter

Instagram: @innerworkout | @taylorelysemorrison

Connect with Kelsey Kates : 

  • www.linkedin.com/in/kelseykates‍
  • instagram.com/kelseyadelekates
Inner Warmup
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.