Monu(mental): Moving across the country and building adult friendships

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Inner Warmup

Inner Workout

137 episodes

2 days ago

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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Monu(mental): Moving across the country and building adult friendships

Inner Warmup

42 minutes

1 year ago

Monu(mental): Moving across the country and building adult friendships

Are you open to the idea of moving as an adult? - In today’s episode, Taylor is joined by Krissie McMenamin to tell the tale of her adventurous cross-country journey, and how she embraced vulnerability and change to form deeper connections. Together they explore the ways our bodies and minds respond to new environments and tips for building friendships beyond the surface level.

Whether you’ve recently moved, are planning to move, or just curious about this life-changing experience, this episode is for you!

Show notes: Monu(mental): Moving across the country and building adult friendships

Free self-care assessment
Taylor's Personal Newsletter
Taylor's Personal Website

Instagram: @innerworkout | @taylorelysemorrison

Connect with Kristina McMenamin

The Aliveness Collective
Instagram: @krissmac
For women-identifying folks in the Chicago area, register at RAGEher for an immersive movement experience for women to express anger and connect to power. Join Krissie the evening of Friday, June 28 at RAGEher.
Join a twice-weekly 30 minute Movement Medicine zoom session led by Krissie to help herself and others stay present and not get sucked into our screens.