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Inner Warmup
Inner Workout
137 episodes
2 days ago
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Inner Warmup is the property of Inner Workout and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/46/ba/13/46ba13e6-788e-f127-bf1f-83fc4da0358c/mza_1504327637419671017.jpg/600x600bb.jpg
Monu(mental): Layoffs, entrepreneurship, and the return to a 9-5
Inner Warmup
36 minutes
1 year ago
Monu(mental): Layoffs, entrepreneurship, and the return to a 9-5

In today’s episode, Taylor is joined by Alisha Robertson. Alisha opens up about her journey from entrepreneurship to a 9 - 5 to being laid off. As someone who’s experience a rollercoaster of career-related emotions, Alisha highlights the importance of learning from past experiences to cultivate resilience. This episode gets real about:

  • the impact of work culture on personal well-being
  • the struggle with identity tied to a job
  • the importance of building a supportive network

Keep listening to create your guide to fulfillment!


Show notes: Monu(mental): Layoffs, entrepreneurship, and the return to a 9-5

Free self-care assessment
Taylor's Personal Newsletter
Taylor's Personal Website

Instagram: @innerworkout | @taylorelysemorrison


Connect with Alisha Robertson

  • Instagram: doingwellwithalisha
  • Substack: alisharobertson
  • Website: DoingEverydayWell
Inner Warmup
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.