How to Find a Dietitian (And do you need one?) with Jessica Wilson, MS, RD

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Inner Warmup

Inner Workout

137 episodes

3 days ago

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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How to Find a Dietitian (And do you need one?) with Jessica Wilson, MS, RD

Inner Warmup

31 minutes

1 year ago

How to Find a Dietitian (And do you need one?) with Jessica Wilson, MS, RD

In today’s episode, Taylor and guest Jessica Wilson, MS, RD, go deep into the heart of diet culture. We talk about body shame, “healthy” eating, the difference between dietitians and nutritionists, and the importance of finding the right expert depending on your individual needs. This episode is packed with eye-opening discussion and powerful insights that will leave you questioning the rules you’ve been taught.

Show Notes
Free Self-Care Assessment
Self-Care Sundays Newsletter
Instagram: @innerworkout | @taylorelysemorrison

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