With lots to do in the world and only so much attention to give, we constantly start things but rarely do we ever finish them. We have started to be driven by fleeting feelings, moments of immediate temporary satisfaction. The kind of satisfaction that actually leaves us incomplete and wanting more. Yet there exists a type of fulfilling satisfaction that can leave us feeling content. Such a state of contentment can make our lives a little bit better. Have you ever experienced such a feeling?

Join Jay in another relaxing and reflective episode of Innervate exploring why we should try to start things to finish them and how that can lead us to a life where we are always happy. Happiness is fleeting but the perception and type of happiness can be a fulfilling one. Happiness through satisfaction is the goal.