We all have a certain capacity. There is a limit to our storage. Since our childhood, we have been consuming information to help us understand the world and this can lead to clogged systems. Skewed perceptions. We can end up lost. However, there is always a ray of hope, you just have to be willing to look for it. 

In this episode, Jay takes you on a relaxing journey, explaining why making space in our lives is important, how to start making space and what making space enables us to do. Take a deep breath, sit back and let yourself unwind. Let's rewire, make space, and grow to be something we're proud of.