Inner Truth Healing: A Whole-Body Health & Intuitive Medicine Podcast
Sarah Ghekiere, ND, LAc
100 episodes
1 week ago
Each week I bring you inspiring stories, people & messages to help you lean into loving your emotions, transforming your relationships & giving you the clarity you need to create a life you love.
All content for Inner Truth Healing: A Whole-Body Health & Intuitive Medicine Podcast is the property of Sarah Ghekiere, ND, LAc and is served directly from their servers
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Each week I bring you inspiring stories, people & messages to help you lean into loving your emotions, transforming your relationships & giving you the clarity you need to create a life you love.
181. Mindfulness Thoughts -- how this practice can change your life
Inner Truth Healing: A Whole-Body Health & Intuitive Medicine Podcast
22 minutes 33 seconds
6 months ago
181. Mindfulness Thoughts -- how this practice can change your life
In this episode, Sarah shares some thoughts on Mindfulness and stories about how it's helped her own life
50% off Magic Mind: magicmind.com/ITH50
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarah@innertruthhealing.com
Work with Sarah: innertruthhealing.us
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Inner Truth Healing: A Whole-Body Health & Intuitive Medicine Podcast
Each week I bring you inspiring stories, people & messages to help you lean into loving your emotions, transforming your relationships & giving you the clarity you need to create a life you love.
