Kate Russell is an accomplished author and memoirist, well-known for her powerful and thought-provoking works such as "Ironing Out My Life." In this episode, we will be discussing her memoir, which explores the long-lasting impact of child abuse on various aspects of life.
Throughout her career, Kate has gained a strong following and recognition for her authentic and heartfelt storytelling. Her books, including "Ironing Out My Life" and others in the "Portrait of a Dysfunctional Family" series, address the challenges of overcoming a difficult past and the resilience required to navigate the lasting effects of trauma.
As a seasoned writer, Kate shares her personal experiences in a way that resonates with readers who have faced similar struggles. Her work sheds light on the importance of self-reflection, healing, and personal growth in the aftermath of abusive environments.
Kate's powerful storytelling and commitment to raising awareness about the impact of abuse make her an influential figure in the realm of memoirs and personal development literature.
In this episode, the host, Deborah Ashway, welcomes Kate Russell to discuss her deeply personal journey of growing up in a toxic environment marked by child abuse, addiction, and generational trauma. Kate shares her experiences with alcoholic and drug-addicted parents, the impact of these dynamics on her life, and her path to recovery and resilience. She discusses the raw and honest truth of her memoir, the importance of confronting one's past, breaking cycles of abuse, and the healing potential of sharing personal stories. Kate also talks about her writing process, challenges, and how her belief system and intuition have guided her through recovery. The episode touches upon her career as an actor, her future plans, and the significance of maintaining a connection with her 'God voice' for hope and resilience.
00:00 Introduction to Kate Russell and Her Memoir
01:35 The Story Behind 'Ironing Out My Life'
02:31 Kate's Early Life and Family Background
03:25 Impact of Parental Addiction and Abuse
07:16 Kate's Journey to Sobriety and Healing
18:48 Challenges in Writing the Memoir
26:28 Navigating Audition Anxiety
27:21 Embracing Authenticity in Acting
30:15 The Battle of Internal Voices
32:06 Addressing Childhood Trauma
38:09 The Journey to Sobriety
41:35 Reflecting on Recovery and Belief
45:18 Complex Relationship with Mother
48:31 Future Plans and Book Promotion
To learn more about today’s guest, Kate Russell, visit:
To learn more about our host, Deborah Ashway, LCMHCS, LCAS, visit:
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